MR. TORTILLA

Whole Wheat Healthy Flour Tortillas, Whole Wheat — Nutrition Facts & Ingredients

UPC 819753011504 Manufacturer: Mr. Tortilla Mexican Dinner Mixes Updated Sep 27, 2026

Calories
100per serving
Protein
6.7 gper 100 g
Carbs
42.2 gper 100 g
Fat
3.3 gper 100 g

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Per serving (1 Tortilla, 45 g): 100 calories. Per 100 g: 222 calories, 6.7 g protein, 3.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tortilla (45g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 19.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 3.0g
Calcium 150mg 12%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

222 calories in 100 g
Protein6.7 g
Carbohydrates42.2 g
Sugars2.2 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)35.5g
Fat3.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium311 mg
Calcium333 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Whole Wheat Healthy Flour Tortillas, Whole Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Aluminum Free Baking Powder, Baking Soda, Calcium Propionate, Canola Oil, Cellulose Gum, Enzymes, Fumaric Acid, Guar Gum, Honey Powder, Modified Food Starch, Mono & Diglycerides, Monoglyceride, Organic Whole Wheat Flour, Potassium Sorbate, Salt, Sodium Metabisulfate, Soy Lecithin, Water

Frequently asked questions

How many calories are in Whole Wheat Healthy Flour Tortillas, Whole Wheat?

Per 100 g of Whole Wheat Healthy Flour Tortillas, Whole Wheat there are 222 calories.

How much protein is in Whole Wheat Healthy Flour Tortillas, Whole Wheat?

Per 100 g of Whole Wheat Healthy Flour Tortillas, Whole Wheat there are 6.67 g protein.

How many carbohydrates are in Whole Wheat Healthy Flour Tortillas, Whole Wheat?

Per 100 g of Whole Wheat Healthy Flour Tortillas, Whole Wheat there are 42.22 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in Whole Wheat Healthy Flour Tortillas, Whole Wheat?

Per 100 g of Whole Wheat Healthy Flour Tortillas, Whole Wheat there are 2.22 g sugars.

How much sodium (salt) is in Whole Wheat Healthy Flour Tortillas, Whole Wheat?

Per 100 g of Whole Wheat Healthy Flour Tortillas, Whole Wheat there are 311.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat Healthy Flour Tortillas, Whole Wheat?

Per 100 g of Whole Wheat Healthy Flour Tortillas, Whole Wheat there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat Healthy Flour Tortillas, Whole Wheat?

The main ingredients in Whole Wheat Healthy Flour Tortillas, Whole Wheat are: Aluminum Free Baking Powder, Baking Soda, Calcium Propionate, Canola Oil, Cellulose Gum.

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Level of processing

5
Ultra-Processed
18 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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