Beef Empanada, Beef — Nutrition Facts & Ingredients
1 Unit · 80 g
- Calories
- 170per serving
- Protein
- 11 gper serving
- Carbs
- 16 gper serving
- Fat
- 7 gper serving
Where to buy
Per serving (1 Unit, 80 g): 170 calories. Per 100 g: 212 calories, 13.8 g protein, 8.8 g fat.
Nutrition Facts
Serving size1 Unit (80g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Where to buy Beef Empanada, Beef
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Beef, Chives, Coriander, Cumin, Dough: Yellow Corn, Filling: Potatoes, Garlic, Onion, Pepper, Salt, Salt Paprika, Seasoning, Tapioca Flour, Vegetable Oil
Frequently asked questions
How many calories are in Beef Empanada, Beef?
Per 100 g of Beef Empanada, Beef there are 212 calories.
How much protein is in Beef Empanada, Beef?
Per 100 g of Beef Empanada, Beef there are 13.75 g protein.
How many carbohydrates are in Beef Empanada, Beef?
Per 100 g of Beef Empanada, Beef there are 20.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Beef Empanada, Beef?
Per 100 g of Beef Empanada, Beef there are 0.0 g sugars.
How much sodium (salt) is in Beef Empanada, Beef?
Per 100 g of Beef Empanada, Beef there are 44.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Beef Empanada, Beef?
Per 100 g of Beef Empanada, Beef there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Beef Empanada, Beef?
The main ingredients in Beef Empanada, Beef are: Beef, Chives, Coriander, Cumin, Dough: Yellow Corn.
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