Onion Flavored Ring Puffs, Onion — Nutrition Facts & Ingredients
Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 7.1 g protein, 21.4 g fat.
Nutrition Facts
Serving size1 ONZ (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Buttermilk Powder Monosodium Glutamate, Canola Corn Sunflower Oil, Caramel Color, Corn Maltodextrin, Cornmeal, Dextrose, Extractives Of Paprika, Garlic Powder, Hydrolyzed Corn Protein, Natural Flavors, Not More Than 2% Calcium Silicate Added As Anticaking Agent, Onion Powder, Salt, Seasoning, Sugar, Vegetable Oil
Frequently asked questions
How many calories are in Onion Flavored Ring Puffs, Onion?
Per 100 g of Onion Flavored Ring Puffs, Onion there are 464 calories.
How much protein is in Onion Flavored Ring Puffs, Onion?
Per 100 g of Onion Flavored Ring Puffs, Onion there are 7.14 g protein.
How many carbohydrates are in Onion Flavored Ring Puffs, Onion?
Per 100 g of Onion Flavored Ring Puffs, Onion there are 64.29 g carbohydrates. Of which 3.57 g sugars.
How much sugar is in Onion Flavored Ring Puffs, Onion?
Per 100 g of Onion Flavored Ring Puffs, Onion there are 3.57 g sugars.
How much sodium (salt) is in Onion Flavored Ring Puffs, Onion?
Per 100 g of Onion Flavored Ring Puffs, Onion there are 893.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Onion Flavored Ring Puffs, Onion?
Per 100 g of Onion Flavored Ring Puffs, Onion there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Onion Flavored Ring Puffs, Onion?
The main ingredients in Onion Flavored Ring Puffs, Onion are: Buttermilk Powder Monosodium Glutamate, Canola Corn Sunflower Oil, Caramel Color, Corn Maltodextrin, Cornmeal.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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