Azuma Foods

Seaweed Salad — Nutrition Facts & Ingredients

UPC 745329826626 Manufacturer: Azuma Foods International, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Seaweed Salad
Photo: Open Food Facts contributors, CC BY-SA 3.0

3 ONZ · 85 g

Calories
90per serving
Protein
2.0 gper serving
Carbs
13.0 gper serving
Fat
4.0 gper serving

Where to buy

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Per serving (3 ONZ, 85 g): 90 calories. Per 100 g: 106 calories, 2.4 g protein, 4.7 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
90
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium -- --
Total Carbohydrate 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Includes 5.0g Added Sugars 10%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.5mg 14%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g
Protein2.4 g
Carbohydrates15.3 g
Sugars5.9 g
Added sugars5.9 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)12.9g
Fat4.7 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Calcium118 mg
Potassium165 mg
Iron3.0 mg
Vitamin D0 mcg

Ingredient flags

Contains added sugars or syrups Contains sesame

How we detect these flags

Where to buy Seaweed Salad

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Agar-agar, Chili Pepper, Disodium 5'-guanylate, Disodium 5'-inosinate, Farmed, FD&C Blue #1, FD&C Yellow #5, Kikurage Mushroom, Korea, Salt, Seaweed, Sesame Oil, Sesame Seeds, Sugar, Vinegar, Xanthan Gum

Frequently asked questions

How many calories are in Seaweed Salad?

Per 100 g of Seaweed Salad there are 106 calories.

How much protein is in Seaweed Salad?

Per 100 g of Seaweed Salad there are 2.35 g protein.

How many carbohydrates are in Seaweed Salad?

Per 100 g of Seaweed Salad there are 15.29 g carbohydrates. Of which 5.88 g sugars.

How much sugar is in Seaweed Salad?

Per 100 g of Seaweed Salad there are 5.88 g sugars.

How much dietary fiber is in Seaweed Salad?

Per 100 g of Seaweed Salad there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seaweed Salad?

The main ingredients in Seaweed Salad are: Agar-agar, Chili Pepper, Disodium 5'-guanylate, Disodium 5'-inosinate, Farmed.

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Level of processing

4
Highly Processed
16 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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