SPECIAL K

Dark Chocolate Salted Nut Crunchy Bites, Dark Chocolate Salted Nut

UPC 38000169892 Manufacturer: The Kellogg Company Other Snacks Updated Sep 27, 2026

Calories: 15per serving
Protein: 10 gper 100 g
Carbs: 60 gper 100 g
Fat: 23.3 gper 100 g

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Per serving (12 Pieces, 30 g): 15 calories. Per 100 g: 50 calories, 10 g protein, 23.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size12 Pieces (30g)

Amount per servingCalories

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 18g 7%

Dietary Fiber 2.0g 7%

Total Sugars 7.0g

Includes 7.0g Added Sugars 14%

Protein 3g

Vitamin D 0mcg 0%

Calcium 9.9mg 1%

Iron 0.7mg 4%

Potassium 99.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

50 calories in 100 g

Protein10 g

Carbohydrates60 g

Sugars23.3 g

Added sugars23.3 g

Dietary fiber6.7 g

Net carbs (carbohydrates minus fiber)53.3g

Fat23.3 g

Saturated fat3.3 g

Trans fat0 g

Cholesterol0 mg

Sodium383 mg

Calcium33 mg

Potassium333 mg

Iron2.3 mg

Vitamin D0 mcg

Where to buy Dark Chocolate Salted Nut Crunchy Bites, Dark Chocolate Salted Nut

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Canola Oil, Chocolate, Cocoa Butter, Corn Starch, Corn Syrup, Crisp Rice, Natural Flavors, Peanuts, Quinoa, Rice Flour, Roasted Almonds, Salt, Semisweet Chocolate, Soy Lecithin, Sugar, Sunflower Seeds, Whole Grain Oats

Frequently asked questions

How many calories are in Dark Chocolate Salted Nut Crunchy Bites, Dark Chocolate Salted Nut?

Per 100 g of Dark Chocolate Salted Nut Crunchy Bites, Dark Chocolate Salted Nut there are 50 calories.

How much protein is in Dark Chocolate Salted Nut Crunchy Bites, Dark Chocolate Salted Nut?

Per 100 g of Dark Chocolate Salted Nut Crunchy Bites, Dark Chocolate Salted Nut there are 10.0 g protein.

How many carbohydrates are in Dark Chocolate Salted Nut Crunchy Bites, Dark Chocolate Salted Nut?

Per 100 g of Dark Chocolate Salted Nut Crunchy Bites, Dark Chocolate Salted Nut there are 60.0 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Dark Chocolate Salted Nut Crunchy Bites, Dark Chocolate Salted Nut?

Per 100 g of Dark Chocolate Salted Nut Crunchy Bites, Dark Chocolate Salted Nut there are 23.33 g sugars.

How much sodium (salt) is in Dark Chocolate Salted Nut Crunchy Bites, Dark Chocolate Salted Nut?

Per 100 g of Dark Chocolate Salted Nut Crunchy Bites, Dark Chocolate Salted Nut there are 383.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Salted Nut Crunchy Bites, Dark Chocolate Salted Nut?

Per 100 g of Dark Chocolate Salted Nut Crunchy Bites, Dark Chocolate Salted Nut there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Salted Nut Crunchy Bites, Dark Chocolate Salted Nut?

The main ingredients in Dark Chocolate Salted Nut Crunchy Bites, Dark Chocolate Salted Nut are: Canola Oil, Chocolate, Cocoa Butter, Corn Starch, Corn Syrup.

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Level of processing

Highly Processed

17 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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