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Organic Toasted Oats Cereal — Nutrition Facts & Ingredients

UPC 36800062573 Manufacturer: Topco Associates, Inc. Cereal Updated Sep 27, 2026

Calories
120per serving
Protein
13.3 gper 100 g
Carbs
73.3 gper 100 g
Fat
6.7 gper 100 g

Where to buy

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Per serving (1 cup, 30 g): 120 calories. Per 100 g: 400 calories, 13.3 g protein, 6.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 22.0g 8%
Dietary Fiber 3g 11%
Total Sugars 1.0g
Protein 4.0g
Vitamin D 1.0mcg 5%
Calcium 60mg 5%
Iron 8.1mg 45%
Potassium 80.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein13.3 g
Carbohydrates73.3 g
Sugars3.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)63.3g
Fat6.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium833 mg
Calcium200 mg
Potassium267 mg
Iron27 mg
Vitamin A500 mcg
Vitamin C20 mg
Vitamin D3.3 mcg

Where to buy Organic Toasted Oats Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

A B Vitamin, Ascorbic Acid, Calcium Carbonate, Folic Acid, Includes The Oat Bran, Iron Source, Mixed Tocopherols, Niacinamide, Organic Rice Flour, Organic Sugar, Organic Whole Grain Oats, Pyridoxine Hydrochloride, Salt, Sodium Ascorbate, Thiamine Mononitrate, Vitamin A Acetate, Vitamin D, Vitamin E, Vitamins And Minerals: Ferric Orthophosphate, Zinc Oxide, Zinc Source

Frequently asked questions

How many calories are in Organic Toasted Oats Cereal?

Per 100 g of Organic Toasted Oats Cereal there are 400 calories.

How much protein is in Organic Toasted Oats Cereal?

Per 100 g of Organic Toasted Oats Cereal there are 13.33 g protein.

How many carbohydrates are in Organic Toasted Oats Cereal?

Per 100 g of Organic Toasted Oats Cereal there are 73.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Organic Toasted Oats Cereal?

Per 100 g of Organic Toasted Oats Cereal there are 3.33 g sugars.

How much sodium (salt) is in Organic Toasted Oats Cereal?

Per 100 g of Organic Toasted Oats Cereal there are 833.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Toasted Oats Cereal?

Per 100 g of Organic Toasted Oats Cereal there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Toasted Oats Cereal?

The main ingredients in Organic Toasted Oats Cereal are: A B Vitamin, Ascorbic Acid, Calcium Carbonate, Folic Acid, Includes The Oat Bran.

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Level of processing

4
Highly Processed
21 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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