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Mixed Vegetables — Nutrition Facts & Ingredients

UPC 11225415876 Manufacturer: Kingston Marketing Co Canned Vegetables Updated Sep 27, 2026

Per serving (0.5 cup, 125 g): 40 calories. Per 100 g: 32 calories, 0.8 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (125g)

Amount per servingCalories
40
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Total Sugars 3g
Protein 1g
Calcium 20mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

32 calories in 100 g
Protein0.8 g
Carbohydrates6.4 g
Sugars2.4 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)5.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium232 mg
Calcium16 mg
Iron0.6 mg
Vitamin A960 mcg
Vitamin C2.9 mg

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Ingredients

Calcium Chloride, Carrots, Celery, Corn, Green Beans, Lima Beans, Onion Flavoring, Potatoes, Salt, Sweet Peas, To Maintain Firmness, Water

Frequently asked questions

How many calories are in Mixed Vegetables?

Per 100 g of Mixed Vegetables there are 32.0 kcal calories.

How much protein is in Mixed Vegetables?

Per 100 g of Mixed Vegetables there are 0.8 g protein.

How many carbohydrates are in Mixed Vegetables?

Per 100 g of Mixed Vegetables there are 6.4 g carbohydrates. Of which 2.4 g sugars.

How much sugar is in Mixed Vegetables?

Per 100 g of Mixed Vegetables there are 2.4 g sugars.

How much sodium (salt) is in Mixed Vegetables?

Per 100 g of Mixed Vegetables there are 232.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mixed Vegetables?

Per 100 g of Mixed Vegetables there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mixed Vegetables?

The main ingredients in Mixed Vegetables are: Calcium Chloride, Carrots, Celery, Corn, Green Beans.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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