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Spice Plant-Based Instant Powder Mix Drinkable Oats, Spice — Nutrition Facts & Ingredients

UPC 852457007541 Manufacturer: Luchi Organics Powdered Drinks Updated Sep 27, 2026

Per serving (3 ROUNDED SCOOPS, 48.5 g): 190 calories. Per 100 g: 392 calories, 33.0 g protein, 6.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 ROUNDED SCOOPS (48.5g)

Amount per servingCalories
190
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 207mg 9%
Total Carbohydrate 26.0g 9%
Dietary Fiber 5.0g 18%
Total Sugars 8.0g
Includes 6.0g Added Sugars 12%
Protein 16g
Vitamin D 6.0mcg 30%
Calcium 150mg 12%
Iron 0.9mg 5%
Potassium 2625mg 56%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

392 calories in 100 g
Protein33.0 g
Carbohydrates53.6 g
Sugars16.5 g
Added sugars12.4 g
Dietary fiber10.3 g
Net carbs (carbohydrates minus fiber)43.3g
Fat6.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium427 mg
Calcium309 mg
Potassium5412 mg
Iron1.9 mg
Vitamin A154 mcg
Vitamin C68 mg
Vitamin D12.4 mcg

Where to buy Spice Plant-Based Instant Powder Mix Drinkable Oats, Spice

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Ingredients

Allspice, Amla, Annatto, Cinnamon, Coconut Crystals, Ginger, Gluten-free Oat Flour, Golden Flaxseed, Guava, Heirloom Red Banana, Himalayan Pink Sea Salt, Holy Basil, Lemon, Lucuma, Nutmeg, Pea Protein, Pumpkin Seed Protein, Sea Buckthorn, Sesbania, Spice Blend, Stevia Leaf, Sunflower Seed Protein, White Mushroom, Whole Food Vitamins & Minerals

Frequently asked questions

How many calories are in Spice Plant-Based Instant Powder Mix Drinkable Oats, Spice?

Per 100 g of Spice Plant-Based Instant Powder Mix Drinkable Oats, Spice there are 392 calories.

How much protein is in Spice Plant-Based Instant Powder Mix Drinkable Oats, Spice?

Per 100 g of Spice Plant-Based Instant Powder Mix Drinkable Oats, Spice there are 32.99 g protein.

How many carbohydrates are in Spice Plant-Based Instant Powder Mix Drinkable Oats, Spice?

Per 100 g of Spice Plant-Based Instant Powder Mix Drinkable Oats, Spice there are 53.61 g carbohydrates. Of which 16.49 g sugars.

How much sugar is in Spice Plant-Based Instant Powder Mix Drinkable Oats, Spice?

Per 100 g of Spice Plant-Based Instant Powder Mix Drinkable Oats, Spice there are 16.49 g sugars.

How much sodium (salt) is in Spice Plant-Based Instant Powder Mix Drinkable Oats, Spice?

Per 100 g of Spice Plant-Based Instant Powder Mix Drinkable Oats, Spice there are 427.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spice Plant-Based Instant Powder Mix Drinkable Oats, Spice?

Per 100 g of Spice Plant-Based Instant Powder Mix Drinkable Oats, Spice there are 10.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spice Plant-Based Instant Powder Mix Drinkable Oats, Spice?

The main ingredients in Spice Plant-Based Instant Powder Mix Drinkable Oats, Spice are: Allspice, Amla, Annatto, Cinnamon, Coconut Crystals.

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