KARIBBEAN FLAOURS

Mango Amchar, Mango — Nutrition Facts & Ingredients

UPC 818253003019 Manufacturer: Rhs Marketing Limited Jam, Jelly & Fruit Spreads Updated Sep 27, 2026

Per 100 g, Mango Amchar, Mango has 0 g protein and 30 g fat.

Label highlights:

Nutrition Facts

Serving size5 GRM (5g)

Amount per servingCalories

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 223mg 10%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Total Sugars 9g

Protein 0g

Calcium 0mg 0%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein0 g

Carbohydrates20 g

Sugars180 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)20.0g

Fat30 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium4460 mg

Calcium0 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Mango Amchar, Mango

Prices and availability are set by the retailer.

Ingredients

Garlic, Mango, Mustard Oil, Preservatives, Red Pepper, Salt, Sodium Benzoate, Spices, Vegetable Oil Soya Bean Oil Palm Oil

Frequently asked questions

How much protein is in Mango Amchar, Mango?

Per 100 g of Mango Amchar, Mango there are 0.0 g protein.

How many carbohydrates are in Mango Amchar, Mango?

Per 100 g of Mango Amchar, Mango there are 20.0 g carbohydrates. Of which 180.0 g sugars.

How much sugar is in Mango Amchar, Mango?

Per 100 g of Mango Amchar, Mango there are 180.0 g sugars.

How much sodium (salt) is in Mango Amchar, Mango?

Per 100 g of Mango Amchar, Mango there are 4460.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mango Amchar, Mango?

Per 100 g of Mango Amchar, Mango there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mango Amchar, Mango?

The main ingredients in Mango Amchar, Mango are: Garlic, Mango, Mustard Oil, Preservatives, Red Pepper.

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Level of processing

Minimally Processed

9 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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