TATTOOED CHEF

Riced Cauliflower Mixed With Asparagus, Peas & Fresh Herbs In A Creamy Cheese Sauce., Riced Cauliflower Asparagus Risotto

UPC 85001598239 Manufacturer: Ittella International, Inc. Frozen Vegetables Updated Sep 27, 2026

Calories
100per serving
Protein
2.9 gper 100 g
Carbs
5.7 gper 100 g
Fat
6.7 gper 100 g

Where to buy

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Per serving (105 GRM, 105 g): 100 calories. Per 100 g: 95 calories, 2.9 g protein, 6.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size105 GRM (105g)

Amount per servingCalories
100
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 10.5mg 4%
Sodium 360mg 16%
Total Carbohydrate 6.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 67.2mg 5%
Iron 0mg 0%
Potassium 113mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

95 calories in 100 g
Protein2.9 g
Carbohydrates5.7 g
Sugars1.9 g
Added sugars0 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)3.8g
Fat6.7 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol10 mg
Sodium343 mg
Calcium64 mg
Potassium108 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Riced Cauliflower Mixed With Asparagus, Peas & Fresh Herbs In A Creamy Cheese Sauce., Riced Cauliflower Asparagus Risotto

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Asparagus, Black Pepper, Cheese, Chives, Corn Starch, Cream, Dried Vegetables, Extra Virgin Olive Oil, Green Peas, Leeks, Microbial Rennet, Milk, Nutmeg, Precooked Cauliflower, Salt, Sauce, Vegetable Broth, Water, Yeast Extract

Frequently asked questions

How many calories are in Riced Cauliflower Mixed With Asparagus, Peas & Fresh Herbs In A Creamy Cheese Sauce., Riced Cauliflower Asparagus Risotto?

Per 100 g of Riced Cauliflower Mixed With Asparagus, Peas & Fresh Herbs In A Creamy Cheese Sauce., Riced Cauliflower Asparagus Risotto there are 95 calories.

How much protein is in Riced Cauliflower Mixed With Asparagus, Peas & Fresh Herbs In A Creamy Cheese Sauce., Riced Cauliflower Asparagus Risotto?

Per 100 g of Riced Cauliflower Mixed With Asparagus, Peas & Fresh Herbs In A Creamy Cheese Sauce., Riced Cauliflower Asparagus Risotto there are 2.86 g protein.

How many carbohydrates are in Riced Cauliflower Mixed With Asparagus, Peas & Fresh Herbs In A Creamy Cheese Sauce., Riced Cauliflower Asparagus Risotto?

Per 100 g of Riced Cauliflower Mixed With Asparagus, Peas & Fresh Herbs In A Creamy Cheese Sauce., Riced Cauliflower Asparagus Risotto there are 5.71 g carbohydrates. Of which 1.9 g sugars.

How much sugar is in Riced Cauliflower Mixed With Asparagus, Peas & Fresh Herbs In A Creamy Cheese Sauce., Riced Cauliflower Asparagus Risotto?

Per 100 g of Riced Cauliflower Mixed With Asparagus, Peas & Fresh Herbs In A Creamy Cheese Sauce., Riced Cauliflower Asparagus Risotto there are 1.9 g sugars.

How much sodium (salt) is in Riced Cauliflower Mixed With Asparagus, Peas & Fresh Herbs In A Creamy Cheese Sauce., Riced Cauliflower Asparagus Risotto?

Per 100 g of Riced Cauliflower Mixed With Asparagus, Peas & Fresh Herbs In A Creamy Cheese Sauce., Riced Cauliflower Asparagus Risotto there are 343.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Riced Cauliflower Mixed With Asparagus, Peas & Fresh Herbs In A Creamy Cheese Sauce., Riced Cauliflower Asparagus Risotto?

Per 100 g of Riced Cauliflower Mixed With Asparagus, Peas & Fresh Herbs In A Creamy Cheese Sauce., Riced Cauliflower Asparagus Risotto there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Riced Cauliflower Mixed With Asparagus, Peas & Fresh Herbs In A Creamy Cheese Sauce., Riced Cauliflower Asparagus Risotto?

The main ingredients in Riced Cauliflower Mixed With Asparagus, Peas & Fresh Herbs In A Creamy Cheese Sauce., Riced Cauliflower Asparagus Risotto are: Asparagus, Black Pepper, Cheese, Chives, Corn Starch.

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Level of processing

4
Highly Processed
19 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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