Mango Pineapple Salsa, Mango Pineapple — Nutrition Facts & Ingredients
Per serving (2 tbsp, 34 g): 20 calories. Per 100 g: 59 calories, 0 g protein, 0 g fat.
Nutrition Facts
Serving size2 tbsp (34g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Cilantro, Garlic, Lime Juice, Mango, Pasteurized Lime Juice, Pineapple, Poblano Peppers, Red Bell Peppers, Salt, Yellow Onions
Frequently asked questions
How many calories are in Mango Pineapple Salsa, Mango Pineapple?
Per 100 g of Mango Pineapple Salsa, Mango Pineapple there are 59 calories.
How much protein is in Mango Pineapple Salsa, Mango Pineapple?
Per 100 g of Mango Pineapple Salsa, Mango Pineapple there are 0.0 g protein.
How many carbohydrates are in Mango Pineapple Salsa, Mango Pineapple?
Per 100 g of Mango Pineapple Salsa, Mango Pineapple there are 14.71 g carbohydrates. Of which 8.82 g sugars.
How much sugar is in Mango Pineapple Salsa, Mango Pineapple?
Per 100 g of Mango Pineapple Salsa, Mango Pineapple there are 8.82 g sugars.
How much sodium (salt) is in Mango Pineapple Salsa, Mango Pineapple?
Per 100 g of Mango Pineapple Salsa, Mango Pineapple there are 471.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Mango Pineapple Salsa, Mango Pineapple?
Per 100 g of Mango Pineapple Salsa, Mango Pineapple there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Mango Pineapple Salsa, Mango Pineapple?
The main ingredients in Mango Pineapple Salsa, Mango Pineapple are: Cilantro, Garlic, Lime Juice, Mango, Pasteurized Lime Juice.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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