ESSENTIAL EVERYDAY

Sea Salt & Cracked Black Pepper Gourmet Onion Rings, Sea Salt & Cracked Black Pepper

UPC 41303061947 Manufacturer: Supervalu, Inc. French Fries, Potatoes & Onion Rings Updated Sep 27, 2026

Calories
200per serving
Protein
4.3 gper 100 g
Carbs
40 gper 100 g
Fat
12.9 gper 100 g

Where to buy

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Per serving (2 rings, 70 g): 200 calories. Per 100 g: 286 calories, 4.3 g protein, 12.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 rings (70g)

Amount per servingCalories
200
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrate 28g 10%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 25.2mg 2%
Iron 0mg 0%
Potassium 90.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein4.3 g
Carbohydrates40 g
Sugars2.9 g
Added sugars1.4 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)38.6g
Fat12.9 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol0 mg
Sodium614 mg
Calcium36 mg
Potassium129 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Sea Salt & Cracked Black Pepper Gourmet Onion Rings, Sea Salt & Cracked Black Pepper

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Black Pepper, Bleached Wheat Flour, Cellulose Gum, Corn Starch, Dextrose, Dried Whey, Leavening, Modified Corn Starch, Monocalcium Phosphate, Nonfat Milk, Onion, Salt, Sea Salt, Sodium Acid Pyrophosphate, Soybean Canola Oil, Sugar, Vegetable Oil, Water, Wheat Flour, Whey, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Sea Salt & Cracked Black Pepper Gourmet Onion Rings, Sea Salt & Cracked Black Pepper?

Per 100 g of Sea Salt & Cracked Black Pepper Gourmet Onion Rings, Sea Salt & Cracked Black Pepper there are 286 calories.

How much protein is in Sea Salt & Cracked Black Pepper Gourmet Onion Rings, Sea Salt & Cracked Black Pepper?

Per 100 g of Sea Salt & Cracked Black Pepper Gourmet Onion Rings, Sea Salt & Cracked Black Pepper there are 4.29 g protein.

How many carbohydrates are in Sea Salt & Cracked Black Pepper Gourmet Onion Rings, Sea Salt & Cracked Black Pepper?

Per 100 g of Sea Salt & Cracked Black Pepper Gourmet Onion Rings, Sea Salt & Cracked Black Pepper there are 40.0 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Sea Salt & Cracked Black Pepper Gourmet Onion Rings, Sea Salt & Cracked Black Pepper?

Per 100 g of Sea Salt & Cracked Black Pepper Gourmet Onion Rings, Sea Salt & Cracked Black Pepper there are 2.86 g sugars.

How much sodium (salt) is in Sea Salt & Cracked Black Pepper Gourmet Onion Rings, Sea Salt & Cracked Black Pepper?

Per 100 g of Sea Salt & Cracked Black Pepper Gourmet Onion Rings, Sea Salt & Cracked Black Pepper there are 614.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sea Salt & Cracked Black Pepper Gourmet Onion Rings, Sea Salt & Cracked Black Pepper?

Per 100 g of Sea Salt & Cracked Black Pepper Gourmet Onion Rings, Sea Salt & Cracked Black Pepper there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sea Salt & Cracked Black Pepper Gourmet Onion Rings, Sea Salt & Cracked Black Pepper?

The main ingredients in Sea Salt & Cracked Black Pepper Gourmet Onion Rings, Sea Salt & Cracked Black Pepper are: Baking Soda, Black Pepper, Bleached Wheat Flour, Cellulose Gum, Corn Starch.

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Level of processing

4
Highly Processed
23 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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