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Plain Nonfat Greek Yogurt, Plain — Nutrition Facts & Ingredients

UPC 92145335970 Manufacturer: Strategic Studies Group Yogurt Updated Sep 27, 2026

Calories
110per serving
Protein
8.2 gper 100 g
Carbs
4.7 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (6 ONZ, 170 g): 110 calories. Per 100 g: 65 calories, 8.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size6 ONZ (170g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 74.8mg 3%
Total Carbohydrate 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Protein 14.0g
Calcium 250mg 19%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

65 calories in 100 g
Protein8.2 g
Carbohydrates4.7 g
Sugars2.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol3 mg
Sodium44 mg
Calcium147 mg
Iron0 mg
Vitamin A52.8 mcg
Vitamin C0 mg

Where to buy Plain Nonfat Greek Yogurt, Plain

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acidophilus, Bulgaricus, Grade A Cultured Pasteurized Skim Milk, Live Active Cultures:s, Thermophilus

Frequently asked questions

How many calories are in Plain Nonfat Greek Yogurt, Plain?

Per 100 g of Plain Nonfat Greek Yogurt, Plain there are 65 calories.

How much protein is in Plain Nonfat Greek Yogurt, Plain?

Per 100 g of Plain Nonfat Greek Yogurt, Plain there are 8.24 g protein.

How many carbohydrates are in Plain Nonfat Greek Yogurt, Plain?

Per 100 g of Plain Nonfat Greek Yogurt, Plain there are 4.71 g carbohydrates. Of which 2.94 g sugars.

How much sugar is in Plain Nonfat Greek Yogurt, Plain?

Per 100 g of Plain Nonfat Greek Yogurt, Plain there are 2.94 g sugars.

How much sodium (salt) is in Plain Nonfat Greek Yogurt, Plain?

Per 100 g of Plain Nonfat Greek Yogurt, Plain there are 44.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Nonfat Greek Yogurt, Plain?

Per 100 g of Plain Nonfat Greek Yogurt, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Nonfat Greek Yogurt, Plain?

The main ingredients in Plain Nonfat Greek Yogurt, Plain are: Acidophilus, Bulgaricus, Grade A Cultured Pasteurized Skim Milk, Live Active Cultures:s, Thermophilus.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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