TAMALE CONNECTION

Red Chile Chicken Tamale (In Corn Husks) — Nutrition Facts & Ingredients

UPC 674808442562 Manufacturer: ROG Inc. Other Deli Updated Sep 27, 2026

Calories
240per serving
Protein
13.4 gper 100 g
Carbs
20.5 gper 100 g
Fat
7.1 gper 100 g

Where to buy

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Per serving (1 TAMALE, 127 g): 240 calories. Per 100 g: 189 calories, 13.4 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 TAMALE (127g)

Amount per servingCalories
240
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat --
Cholesterol 49.5mg 17%
Sodium 170mg 7%
Total Carbohydrate 26.0g 9%
Dietary Fiber 3.9g 14%
Total Sugars 1.0g
Protein 17.0g
Calcium 59.7mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

189 calories in 100 g
Protein13.4 g
Carbohydrates20.5 g
Sugars0.8 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)17.4g
Fat7.1 g
Saturated fat1.6 g
Cholesterol39 mg
Sodium134 mg
Calcium47 mg
Iron1.4 mg
Vitamin A236 mcg
Vitamin C9.4 mg

Where to buy Red Chile Chicken Tamale (In Corn Husks)

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Ingredients

And Folic Acid, Bell Peppers, Chicken, Chile Caribe, Corn Oil, Corn Treated W/lime Water & Specially Ground, Cream, Enriched With Iron, Ferric Phosphate, Garlic, Long Grain Parboiled Rice, Masa Harina, Milk, Niacin, Oregano Nisin Salted Butter, Potatoes, Redchile Powder, Rice Flour, Salt, Thiamine Mononitrate, Water

Frequently asked questions

How many calories are in Red Chile Chicken Tamale (In Corn Husks)?

Per 100 g of Red Chile Chicken Tamale (In Corn Husks) there are 189 calories.

How much protein is in Red Chile Chicken Tamale (In Corn Husks)?

Per 100 g of Red Chile Chicken Tamale (In Corn Husks) there are 13.39 g protein.

How many carbohydrates are in Red Chile Chicken Tamale (In Corn Husks)?

Per 100 g of Red Chile Chicken Tamale (In Corn Husks) there are 20.47 g carbohydrates. Of which 0.79 g sugars.

How much sugar is in Red Chile Chicken Tamale (In Corn Husks)?

Per 100 g of Red Chile Chicken Tamale (In Corn Husks) there are 0.79 g sugars.

How much sodium (salt) is in Red Chile Chicken Tamale (In Corn Husks)?

Per 100 g of Red Chile Chicken Tamale (In Corn Husks) there are 134.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Red Chile Chicken Tamale (In Corn Husks)?

Per 100 g of Red Chile Chicken Tamale (In Corn Husks) there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Red Chile Chicken Tamale (In Corn Husks)?

The main ingredients in Red Chile Chicken Tamale (In Corn Husks) are: And Folic Acid, Bell Peppers, Chicken, Chile Caribe, Corn Oil.

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Level of processing

4
Highly Processed
21 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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