SOPHIE'S KITCHEN

Breaded Vegan Scallops — Nutrition Facts & Ingredients

UPC 851110003197 Manufacturer: Sophie's Kitchen Inc. Other Meats Updated Sep 27, 2026

Per serving (3.5 ONZ, 100 g): 50 calories. Per 100 g: 50 calories, 0 g protein, 1 g fat.

Label highlights:

Nutrition Facts

Serving size3.5 ONZ (100g)

Amount per servingCalories
50
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 11g 4%
Dietary Fiber 3g 11%
Total Sugars 1g
Protein 0g
Calcium 40mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

50 calories in 100 g
Protein0 g
Carbohydrates11 g
Sugars1 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)8.0g
Fat1 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol0 mg
Sodium115 mg
Calcium40 mg
Iron0.7 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Alginate, Calcium Hydroxide, Fenugreek, From Brown Rice, From Seaweed, Konjac Powder, Organic Agave Nectar, Pea Starch, Potato Starch, Rice Flakes, Sea Salt, Water, White Pepper

Frequently asked questions

How many calories are in Breaded Vegan Scallops?

Per 100 g of Breaded Vegan Scallops there are 50 calories.

How much protein is in Breaded Vegan Scallops?

Per 100 g of Breaded Vegan Scallops there are 0.0 g protein.

How many carbohydrates are in Breaded Vegan Scallops?

Per 100 g of Breaded Vegan Scallops there are 11.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Breaded Vegan Scallops?

Per 100 g of Breaded Vegan Scallops there are 1.0 g sugars.

How much sodium (salt) is in Breaded Vegan Scallops?

Per 100 g of Breaded Vegan Scallops there are 115.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breaded Vegan Scallops?

Per 100 g of Breaded Vegan Scallops there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breaded Vegan Scallops?

The main ingredients in Breaded Vegan Scallops are: Alginate, Calcium Hydroxide, Fenugreek, From Brown Rice, From Seaweed.

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Level of processing

3
Processed
13 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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