Mama Julia

Traditional Beef Tamales — Nutrition Facts & Ingredients

UPC 818511011701 Manufacturer: Cuatro Cinco Enterprises, LLC Prepared Wraps and Burittos Updated Sep 27, 2026

4 TAMALES · 151 g

Calories
310per serving
Protein
11.0 gper serving
Carbs
37.0 gper serving
Fat
14.0 gper serving

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (4 TAMALES, 151 g): 310 calories. Per 100 g: 205 calories, 7.3 g protein, 9.3 g fat.

Label highlights: High in sodium — 20% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 TAMALES (151g)

Amount per servingCalories
310
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 39.3mg 13%
Sodium 461mg 20%
Total Carbohydrate 37.0g 13%
Dietary Fiber 5.0g 18%
Total Sugars 0g
Protein 11.0g
Calcium 80.0mg 6%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

205 calories in 100 g
Protein7.3 g
Carbohydrates24.5 g
Sugars0 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)21.2g
Fat9.3 g
Saturated fat4.0 g
Trans fat0 g
Cholesterol26 mg
Sodium305 mg
Calcium53 mg
Iron0.9 mg
Vitamin A99.3 mcg
Vitamin C0.8 mg

Ingredient flags

Contains added sugars or syrups Contains soybean oil Contains BHA Contains soy

How we detect these flags

Where to buy Traditional Beef Tamales

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Beef, Beef Base, Bell Peppers, Caramel Color, Dextrose, Ground Corn, Hydrolyzed Soy Protein And Partially Hydrogenated Soy Oil, Hydrolyzed Vegetable Protein, Lime, Masa, Meat Seasoning, Modified Food Starch, Onion & Garlic, Paprika, Red Peppers, Salt, Soybean Oil, Spices, Water

Frequently asked questions

How many calories are in Traditional Beef Tamales?

Per 100 g of Traditional Beef Tamales there are 205 calories.

How much protein is in Traditional Beef Tamales?

Per 100 g of Traditional Beef Tamales there are 7.28 g protein.

How many carbohydrates are in Traditional Beef Tamales?

Per 100 g of Traditional Beef Tamales there are 24.5 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Traditional Beef Tamales?

Per 100 g of Traditional Beef Tamales there are 0.0 g sugars.

How much sodium (salt) is in Traditional Beef Tamales?

Per 100 g of Traditional Beef Tamales there are 305.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Traditional Beef Tamales?

Per 100 g of Traditional Beef Tamales there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Traditional Beef Tamales?

The main ingredients in Traditional Beef Tamales are: Beef, Beef Base, Bell Peppers, Caramel Color, Dextrose.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Fresh & Easy Burrito 194Calories 7.7Protein 5.9Fat Fresh & Easy Signature Chicken Caesar Wrap 185Calories 11.9Protein 7.0Fat Fresh & Easy Mexican Style Rice & Barbacoa Beef Burrito 215Calories 9.2Protein 4.2Fat Ready To Heat Burrito 206Calories 8.8Protein 3.5Fat Fresh & Easy Burrito 212Calories 9.4Protein 4.1Fat Beef & Potato All-Natural Burrito, Beef & Potato Burrito Kitchens Beef & Potato All-Natural Burrito, Beef & Potato 167Calories 11.4Protein 5.3Fat

Level of processing

4
Highly Processed
19 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Cuatro Cinco Enterprises, LLC

Nutrition facts for other products from Cuatro Cinco Enterprises, LLC:

All Cuatro Cinco Enterprises, LLC products →