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Natural Real Greek Yogurt, Natural — Nutrition Facts & Ingredients

UPC 638267947150 Manufacturer: Pecos Pete Foods, Inc. Yogurt Updated Sep 27, 2026

Calories
104per serving
Protein
9.0 gper 100 g
Carbs
5.3 gper 100 g
Fat
3.5 gper 100 g

Where to buy

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Per serving (4 ONZ, 113 g): 104 calories. Per 100 g: 92 calories, 9.0 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
104
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 5.7mg 2%
Sodium 56.5mg 2%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Protein 10.2g
Calcium 170mg 13%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

92 calories in 100 g
Protein9.0 g
Carbohydrates5.3 g
Sugars4.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.3g
Fat3.5 g
Saturated fat2.3 g
Trans fat0 g
Cholesterol5 mg
Sodium50 mg
Calcium150 mg
Iron0 mg
Vitamin A26.4 mcg
Vitamin C0 mg

Where to buy Natural Real Greek Yogurt, Natural

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acidophilus, Bifidus And L, Bulgaricus, Casei, Grade A Pasteurized Cultured Whole Milk, Live & Active Probiotic Cultures, Thermophilus

Frequently asked questions

How many calories are in Natural Real Greek Yogurt, Natural?

Per 100 g of Natural Real Greek Yogurt, Natural there are 92 calories.

How much protein is in Natural Real Greek Yogurt, Natural?

Per 100 g of Natural Real Greek Yogurt, Natural there are 9.03 g protein.

How many carbohydrates are in Natural Real Greek Yogurt, Natural?

Per 100 g of Natural Real Greek Yogurt, Natural there are 5.31 g carbohydrates. Of which 4.42 g sugars.

How much sugar is in Natural Real Greek Yogurt, Natural?

Per 100 g of Natural Real Greek Yogurt, Natural there are 4.42 g sugars.

How much sodium (salt) is in Natural Real Greek Yogurt, Natural?

Per 100 g of Natural Real Greek Yogurt, Natural there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Natural Real Greek Yogurt, Natural?

Per 100 g of Natural Real Greek Yogurt, Natural there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Natural Real Greek Yogurt, Natural?

The main ingredients in Natural Real Greek Yogurt, Natural are: Acidophilus, Bifidus And L, Bulgaricus, Casei, Grade A Pasteurized Cultured Whole Milk.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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