Alternatives to Ham Hoagie, Ham

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Ham Hoagie, Ham St.Inc.
190Calories 14.1Protein 6.0Fat 1.9Sat. fat —Sugars

120 alternatives, ordered by sugars, lowest first

  1. Papa John's Salads & Produce Angus Roast Beef Sub +6 calories+1.6 g protein+1.2 g sat. fat
    196Calories 15.7Protein 5.9Fat 3.1Sat. fat 0.8Sugars Compare Alternatives
  2. Papa John's Salads & Produce Roast Beef Sandwich, Roast Beef −2 calories+2.3 g protein+1.2 g sat. fat
    188Calories 16.4Protein 7.8Fat 3.1Sat. fat 0.8Sugars Compare Alternatives
  3. Renaissance Food Group, LLC Roast Beef Sub −17 calories+1.9 g protein+1.2 g sat. fat
    173Calories 16.1Protein 6.7Fat 3.1Sat. fat 0.8Sugars Compare Alternatives
  4. Publix Super Markets, Inc. Turkey & Swiss Sandwich +10 calories+1.9 g protein+1.6 g sat. fat
    200Calories 16.1Protein 6.7Fat 3.5Sat. fat 0.8Sugars Compare Alternatives
  5. Renaissance Food Group, LLC Deviled Egg Salad On Multigrain Sandwiches +8 calories−5.7 g protein+0.5 g sat. fat
    198Calories 8.5Protein 12.1Fat 2.4Sat. fat 0.8Sugars Compare Alternatives
  6. 190Calories 17.4Protein 7.4Fat 2.9Sat. fat 0.8Sugars Compare Alternatives
  7. The Kroger Co. Club Half Sub +27 calories+1.7 g protein+1.4 g sat. fat
    217Calories 15.8Protein 7.5Fat 3.3Sat. fat 0.8Sugars Compare Alternatives
  8. Ukrop's Homestyle Foods, LLC Club Half Sub +31 calories+2.5 g protein+1.4 g sat. fat
    221Calories 16.7Protein 7.5Fat 3.3Sat. fat 0.8Sugars Compare Alternatives
  9. The Kroger Co. Club Half Sub, Club +6 calories+1.3 g protein+0.6 g sat. fat
    196Calories 15.4Protein 5.4Fat 2.5Sat. fat 0.8Sugars Compare Alternatives
  10. TEXTILE DECOR USA INC Deluxe Roast Beef Sub, Deluxe Roast Beef −28 calories+2.0 g protein+0.2 g sat. fat
    162Calories 16.2Protein 5.0Fat 2.1Sat. fat 0.8Sugars Compare Alternatives
  11. 167Calories 10.8Protein 6.7Fat 3.3Sat. fat 0.8Sugars Compare Alternatives
  12. 149Calories 15.3Protein 2.9Fat 0.2Sat. fat 0.8Sugars Compare Alternatives
  13. Renaissance Food Group, LLC Turkey Breast −12 calories+1.6 g protein+1 g sat. fat
    178Calories 15.8Protein 5.8Fat 2.9Sat. fat 0.8Sugars Compare Alternatives
  14. Kanani Foods Inc. Chicken Buffalo Rita Sandwich, Chicken Buffalo +7 calories−4.1 g protein−0.1 g sat. fat
    197Calories 10Protein 3.8Fat 1.8Sat. fat 0.9Sugars Compare Alternatives
  15. Papa John's Salads & Produce Roast Beef & Cheddar Sandwich +31 calories+6.2 g protein+2.1 g sat. fat
    221Calories 20.4Protein 9.7Fat 4.0Sat. fat 0.9Sugars Compare Alternatives
  16. 221Calories 20.4Protein 9.7Fat 4.0Sat. fat 0.9Sugars Compare Alternatives
  17. 184Calories 14.9Protein 7.0Fat 2.6Sat. fat 0.9Sugars Compare Alternatives
  18. 227Calories 17.3Protein 9.8Fat 4.4Sat. fat 0.9Sugars Compare Alternatives
  19. 196Calories 14.7Protein 6.2Fat 1.1Sat. fat 0.9Sugars Compare Alternatives
  20. 188Calories 13.3Protein 6.4Fat 3.2Sat. fat 0.9Sugars Compare Alternatives
  21. 248Calories 15.6Protein 9.2Fat 3.2Sat. fat 0.9Sugars Compare Alternatives
  22. Taylor Fresh Foods, Inc. Boar's Head, Turkey Sandwich −13 calories+0.3 g protein+0.9 g sat. fat
    177Calories 14.4Protein 5.6Fat 2.8Sat. fat 0.9Sugars Compare Alternatives
  23. 196Calories 16.8Protein 8.4Fat 4.7Sat. fat 0.9Sugars Compare Alternatives
  24. 255Calories 14.2Protein 11.3Fat 5.7Sat. fat 0.9Sugars Compare Alternatives

Back to Ham Hoagie, Ham

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.