Ham Hoagie, Ham — Nutrition Facts & Ingredients
Per serving (184 GRM, 184 g): 350 calories. Per 100 g: 190 calories, 14.1 g protein, 6.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 70% DV (high at 20% DV or more)
Nutrition Facts
Serving size184 GRM (184g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ammonium Sulfate, Azodicarbonamide, Calcium Lodate, Calcium Peroxide, Calcium Propionate, Calcium Stearoyl Lactylate, Calcium Sulfate, Cured With Water, Datem, Dextrose, Dough Conditioners, Each Of The Following: Salt, Enriched Wheat Flour, Enzymes, Ethoxylated Mono- And Diglycerides, Folic Acid, Guar Gum, Ham, Hoagie Roll, Malt, Malted Barley Flour, Monocalcium Phosphate, Monoglycerides, Monoglycerides Diglycerides, Niacin, Potassium Lodate, Reduced Iron, Riboflavin, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphate, Sodium Stearoyl Lactylate, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Yeast, Yellow Corn Meal
Frequently asked questions
How many calories are in Ham Hoagie, Ham?
Per 100 g of Ham Hoagie, Ham there are 190 calories.
How much protein is in Ham Hoagie, Ham?
Per 100 g of Ham Hoagie, Ham there are 14.13 g protein.
How many carbohydrates are in Ham Hoagie, Ham?
Per 100 g of Ham Hoagie, Ham there are 21.2 g carbohydrates.
How much sodium (salt) is in Ham Hoagie, Ham?
Per 100 g of Ham Hoagie, Ham there are 880.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
What are the main ingredients in Ham Hoagie, Ham?
The main ingredients in Ham Hoagie, Ham are: Ammonium Sulfate, Azodicarbonamide, Calcium Lodate, Calcium Peroxide, Calcium Propionate.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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