BETTY CROCKER

Cake & Ice Cream Flavored Create 'N' Bake Cookie Mix, Cake & Ice Cream

UPC 16000450912 Manufacturer: General Mills, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (4 Tbsp, 29 g): 120 calories. Per 100 g: 414 calories, 6.9 g protein, 6.9 g fat.

Label highlights:

Nutrition Facts

Serving size4 Tbsp (29g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 85.0mg 4%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Total Sugars 13.0g
Protein 2.0g
Iron 0.7mg 4%
Potassium 35.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

414 calories in 100 g
Protein6.9 g
Carbohydrates79.3 g
Sugars44.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)79.3g
Fat6.9 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol52 mg
Sodium293 mg
Potassium121 mg
Iron2.5 mg
Vitamin A0 mcg

Where to buy Cake & Ice Cream Flavored Create 'N' Bake Cookie Mix, Cake & Ice Cream

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Cocoa Processed With Alkali, Eggs, Enriched Flour Bleached, Folic Acid, Iron, Leavening, Natural And Artificial Flavor, Niacin, Partially Hydrogenated Soybean Cottonseed Oil, Riboflavin, Salt, Sodium Aluminum Phosphate, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Cake & Ice Cream Flavored Create 'N' Bake Cookie Mix, Cake & Ice Cream?

Per 100 g of Cake & Ice Cream Flavored Create 'N' Bake Cookie Mix, Cake & Ice Cream there are 414 calories.

How much protein is in Cake & Ice Cream Flavored Create 'N' Bake Cookie Mix, Cake & Ice Cream?

Per 100 g of Cake & Ice Cream Flavored Create 'N' Bake Cookie Mix, Cake & Ice Cream there are 6.9 g protein.

How many carbohydrates are in Cake & Ice Cream Flavored Create 'N' Bake Cookie Mix, Cake & Ice Cream?

Per 100 g of Cake & Ice Cream Flavored Create 'N' Bake Cookie Mix, Cake & Ice Cream there are 79.31 g carbohydrates. Of which 44.83 g sugars.

How much sugar is in Cake & Ice Cream Flavored Create 'N' Bake Cookie Mix, Cake & Ice Cream?

Per 100 g of Cake & Ice Cream Flavored Create 'N' Bake Cookie Mix, Cake & Ice Cream there are 44.83 g sugars.

How much sodium (salt) is in Cake & Ice Cream Flavored Create 'N' Bake Cookie Mix, Cake & Ice Cream?

Per 100 g of Cake & Ice Cream Flavored Create 'N' Bake Cookie Mix, Cake & Ice Cream there are 293.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cake & Ice Cream Flavored Create 'N' Bake Cookie Mix, Cake & Ice Cream?

Per 100 g of Cake & Ice Cream Flavored Create 'N' Bake Cookie Mix, Cake & Ice Cream there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cake & Ice Cream Flavored Create 'N' Bake Cookie Mix, Cake & Ice Cream?

The main ingredients in Cake & Ice Cream Flavored Create 'N' Bake Cookie Mix, Cake & Ice Cream are: Baking Soda, Cocoa Processed With Alkali, Eggs, Enriched Flour Bleached, Folic Acid.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
16 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from General Mills, Inc.

Nutrition facts for other products from General Mills, Inc.:

All General Mills, Inc. products →