FRESH MADE

Apollo Kefir — Nutrition Facts & Ingredients

UPC 51511030291 Manufacturer: Fresh Made Inc. Yogurt Updated Sep 27, 2026

Per serving (1 cup, 240 ml): 149 calories. Per 100 ml: 62 calories, 3.3 g protein, 1.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories
149
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 9.6mg 3%
Sodium 139mg 6%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Total Sugars 12g
Protein 8.0g
Calcium 300mg 23%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

62 calories in 100 ml
Protein3.3 g
Carbohydrates6.2 g
Sugars5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.2g
Fat1.0 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol4 mg
Sodium58 mg
Calcium125 mg
Iron0 mg
Vitamin A37.5 mcg
Vitamin C0.5 mg

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Ingredients

Active Probiotic Kefir Culture, Cultured Pasteurized Grade A Whole Milk, Vitamins A + D

Frequently asked questions

How many calories are in Apollo Kefir?

Per 100 g of Apollo Kefir there are 62 calories.

How much protein is in Apollo Kefir?

Per 100 g of Apollo Kefir there are 3.33 g protein.

How many carbohydrates are in Apollo Kefir?

Per 100 g of Apollo Kefir there are 6.25 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Apollo Kefir?

Per 100 g of Apollo Kefir there are 5.0 g sugars.

How much sodium (salt) is in Apollo Kefir?

Per 100 g of Apollo Kefir there are 58.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apollo Kefir?

Per 100 g of Apollo Kefir there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apollo Kefir?

The main ingredients in Apollo Kefir are: Active Probiotic Kefir Culture, Cultured Pasteurized Grade A Whole Milk, Vitamins A + D.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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