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Garlic Flavored Homestyle Mashed Potatoes, Garlic — Nutrition Facts & Ingredients

UPC 13120000317 Manufacturer: Kraft Heinz Foods Company Vegetable and Lentil Mixes Updated Sep 27, 2026

Calories
90per serving
Protein
8.3 gper 100 g
Carbs
70.8 gper 100 g
Fat
4.2 gper 100 g

Where to buy

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Per serving (0.8 ONZ, 24 g): 90 calories. Per 100 g: 375 calories, 8.3 g protein, 4.2 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.8 ONZ (24g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 570mg 25%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.4mg 2%
Potassium 310mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein8.3 g
Carbohydrates70.8 g
Sugars8.3 g
Added sugars0 g
Dietary fiber4.2 g
Net carbs (carbohydrates minus fiber)66.6g
Fat4.2 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium2375 mg
Calcium125 mg
Potassium1292 mg
Iron1.7 mg
Vitamin D0 mcg

Where to buy Garlic Flavored Homestyle Mashed Potatoes, Garlic

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Buttermilk, Garlic Powder, High Oleic Canola Oil, Maltodextrin, Natural Flavors, Nonfat Dry Milk, Onion Powder, Potatoes, Rice Flour, Salt, Silicon Dioxide, Sodium Phosphate, Sugar, Sunflower Oil, Tapioca Flour, To Prevent Caking, Whey

Frequently asked questions

How many calories are in Garlic Flavored Homestyle Mashed Potatoes, Garlic?

Per 100 g of Garlic Flavored Homestyle Mashed Potatoes, Garlic there are 375 calories.

How much protein is in Garlic Flavored Homestyle Mashed Potatoes, Garlic?

Per 100 g of Garlic Flavored Homestyle Mashed Potatoes, Garlic there are 8.33 g protein.

How many carbohydrates are in Garlic Flavored Homestyle Mashed Potatoes, Garlic?

Per 100 g of Garlic Flavored Homestyle Mashed Potatoes, Garlic there are 70.83 g carbohydrates. Of which 8.33 g sugars.

How much sugar is in Garlic Flavored Homestyle Mashed Potatoes, Garlic?

Per 100 g of Garlic Flavored Homestyle Mashed Potatoes, Garlic there are 8.33 g sugars.

How much sodium (salt) is in Garlic Flavored Homestyle Mashed Potatoes, Garlic?

Per 100 g of Garlic Flavored Homestyle Mashed Potatoes, Garlic there are 2375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic Flavored Homestyle Mashed Potatoes, Garlic?

Per 100 g of Garlic Flavored Homestyle Mashed Potatoes, Garlic there are 4.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic Flavored Homestyle Mashed Potatoes, Garlic?

The main ingredients in Garlic Flavored Homestyle Mashed Potatoes, Garlic are: Buttermilk, Garlic Powder, High Oleic Canola Oil, Maltodextrin, Natural Flavors.

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