ENSURE

Vanilla Plant-Based Protein Nutrition Shake, Vanilla — Nutrition Facts & Ingredients

UPC 70074674520 Manufacturer: Abbott Laboratories Inc Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Per serving (1 carton, 330 ml): 182 calories. Per 100 ml: 55 calories, 6.1 g protein, 1.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 carton (330ml)

Amount per servingCalories
182
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 13.0g 5%
Dietary Fiber 5.0g 18%
Total Sugars 7.0g
Includes 6.9g Added Sugars 14%
Protein 20.0g
Calcium 399mg 31%
Iron 7.2mg 40%
Potassium 469mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

55 calories in 100 ml
Protein6.1 g
Carbohydrates3.9 g
Sugars2.1 g
Added sugars2.1 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)2.4g
Fat1.8 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0 mg
Sodium91 mg
Calcium121 mg
Potassium142 mg
Iron2.2 mg
Vitamin A114 mcg
Vitamin C9.1 mg

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Ingredients

And Monk Fruit Extract, Cellulose Gel, Cellulose Gum, Chicory Root Fiber, Fava Bean Protein Isolate, High Oleic Safflower Oil, Less Than 0.5% Of: Vitamins And Minerals, Natural Flavors, Oat Fiber, Organic Sugar, Pea Protein Concentrate, Stevia Leaf Extract, Sunflower Lecithin, Water

Frequently asked questions

How many calories are in Vanilla Plant-Based Protein Nutrition Shake, Vanilla?

Per 100 g of Vanilla Plant-Based Protein Nutrition Shake, Vanilla there are 55 calories.

How much protein is in Vanilla Plant-Based Protein Nutrition Shake, Vanilla?

Per 100 g of Vanilla Plant-Based Protein Nutrition Shake, Vanilla there are 6.06 g protein.

How many carbohydrates are in Vanilla Plant-Based Protein Nutrition Shake, Vanilla?

Per 100 g of Vanilla Plant-Based Protein Nutrition Shake, Vanilla there are 3.94 g carbohydrates. Of which 2.12 g sugars.

How much sugar is in Vanilla Plant-Based Protein Nutrition Shake, Vanilla?

Per 100 g of Vanilla Plant-Based Protein Nutrition Shake, Vanilla there are 2.12 g sugars.

How much sodium (salt) is in Vanilla Plant-Based Protein Nutrition Shake, Vanilla?

Per 100 g of Vanilla Plant-Based Protein Nutrition Shake, Vanilla there are 91.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vanilla Plant-Based Protein Nutrition Shake, Vanilla?

Per 100 g of Vanilla Plant-Based Protein Nutrition Shake, Vanilla there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vanilla Plant-Based Protein Nutrition Shake, Vanilla?

The main ingredients in Vanilla Plant-Based Protein Nutrition Shake, Vanilla are: And Monk Fruit Extract, Cellulose Gel, Cellulose Gum, Chicory Root Fiber, Fava Bean Protein Isolate.

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