Zina's Salads

Spinach And Pasta Shells Salad — Nutrition Facts & Ingredients

UPC 21054680062 Deli Salads Updated Sep 27, 2026

Per serving (4 ONZ, 113 g): 270 calories. Per 100 g: 239 calories, 3.5 g protein, 17.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories

270

% Daily Value*

Total Fat 20.0g 26%

Saturated Fat 3.0g 15%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 19.0g 7%

Dietary Fiber 29.0g 104%

Total Sugars 1.0g

Includes 0g Added Sugars 0%

Protein 4g

Vitamin D 0mcg 0%

Calcium 30.5mg 2%

Iron 1.6mg 9%

Potassium 231mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

239 calories in 100 g

Protein3.5 g

Carbohydrates16.8 g

Sugars0.9 g

Added sugars0 g

Dietary fiber25.7 g

Net carbs (carbohydrates minus fiber)-8.9g

Fat17.7 g

Saturated fat2.6 g

Trans fat0 g

Cholesterol0 mg

Sodium230 mg

Calcium27 mg

Potassium204 mg

Iron1.4 mg

Vitamin D0 mcg

Where to buy

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Frequently asked questions

How many calories are in Spinach And Pasta Shells Salad?

Per 100 g of Spinach And Pasta Shells Salad there are 239 calories.

How much protein is in Spinach And Pasta Shells Salad?

Per 100 g of Spinach And Pasta Shells Salad there are 3.54 g protein.

How many carbohydrates are in Spinach And Pasta Shells Salad?

Per 100 g of Spinach And Pasta Shells Salad there are 16.81 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Spinach And Pasta Shells Salad?

Per 100 g of Spinach And Pasta Shells Salad there are 0.88 g sugars.

How much sodium (salt) is in Spinach And Pasta Shells Salad?

Per 100 g of Spinach And Pasta Shells Salad there are 230.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinach And Pasta Shells Salad?

Per 100 g of Spinach And Pasta Shells Salad there are 25.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinach And Pasta Shells Salad?

The main ingredients in Spinach And Pasta Shells Salad are: 0.1% Sodium Benzoate And Potassium Sorbate, Corn Oil, Ferrous Sulfate Thiamin Mononitrate, Folic Acid, Garlic.

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Level of processing

Highly Processed

21 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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