PUBLIX

Lowfat Cottage Cheese With Pineapple, Pineapple — Nutrition Facts & Ingredients

UPC 41415068650 Manufacturer: Publix Super Markets, Inc. Cheese Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 cup, 112 g): 110 calories. Per 100 g: 98 calories, 8.9 g protein, 0.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (112g)

Amount per servingCalories

110

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 10.1mg 3%

Sodium 340mg 15%

Total Carbohydrate 16.0g 6%

Dietary Fiber 0g 0%

Total Sugars 13.0g

Includes 9.0g Added Sugars 18%

Protein 10.0g

Vitamin D 0mcg 0%

Calcium 60.5mg 5%

Iron 0mg 0%

Potassium 69.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

98 calories in 100 g

Protein8.9 g

Carbohydrates14.3 g

Sugars11.6 g

Added sugars8 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)14.3g

Fat0.9 g

Saturated fat0.5 g

Trans fat0 g

Cholesterol9 mg

Sodium304 mg

Calcium54 mg

Potassium62 mg

Iron0 mg

Vitamin A80.4 mcg

Vitamin D0 mcg

Where to buy

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Ingredients

Carrageenan, Citric Acid, Corn, Cultured Pasteurized Grade A Nonfat Milk And Milk, Grade A Whey, Guar Gum, Locust Bean Gum, Maltodextrin, Modified Food Starch, Natural Flavors, Pectin, Pineapple, Potassium Sorbate, Preservative, Salt, Sodium Citrate, Sugar, Vitamin A Palmitate, Water

Frequently asked questions

How many calories are in Lowfat Cottage Cheese With Pineapple, Pineapple?

Per 100 g of Lowfat Cottage Cheese With Pineapple, Pineapple there are 98 calories.

How much protein is in Lowfat Cottage Cheese With Pineapple, Pineapple?

Per 100 g of Lowfat Cottage Cheese With Pineapple, Pineapple there are 8.93 g protein.

How many carbohydrates are in Lowfat Cottage Cheese With Pineapple, Pineapple?

Per 100 g of Lowfat Cottage Cheese With Pineapple, Pineapple there are 14.29 g carbohydrates. Of which 11.61 g sugars.

How much sugar is in Lowfat Cottage Cheese With Pineapple, Pineapple?

Per 100 g of Lowfat Cottage Cheese With Pineapple, Pineapple there are 11.61 g sugars.

How much sodium (salt) is in Lowfat Cottage Cheese With Pineapple, Pineapple?

Per 100 g of Lowfat Cottage Cheese With Pineapple, Pineapple there are 304.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lowfat Cottage Cheese With Pineapple, Pineapple?

Per 100 g of Lowfat Cottage Cheese With Pineapple, Pineapple there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lowfat Cottage Cheese With Pineapple, Pineapple?

The main ingredients in Lowfat Cottage Cheese With Pineapple, Pineapple are: Carrageenan, Citric Acid, Corn, Cultured Pasteurized Grade A Nonfat Milk And Milk, Grade A Whey.

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Level of processing

Highly Processed

19 ingredients · 8 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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