Marzetti

Marzetti Light Ranch Veggie Dip — Nutrition Facts & Ingredients

UPC 70200520226 Manufacturer: T. MARZETTI COMPANY Sauces/Spreads/Dips/Condiments Updated Sep 27, 2026

Per serving (2 tbsp., 100 g): 151 calories. Per 100 g: 151 calories, 3.4 g protein, 11.2 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 tbsp. (100g)

Amount per servingCalories
151
% Daily Value*
Total Fat 11.2g 14%
Saturated Fat 5.9g 30%
Trans Fat 0.3g
Cholesterol 41mg 14%
Sodium 690mg 30%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0.5g 2%
Total Sugars 5.9g
Includes 2.3g Added Sugars 5%
Protein 3.4g
Calcium 99mg 8%
Iron 0.2mg 1%
Potassium 187mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

151 calories in 100 g
Protein3.4 g
Carbohydrates9.4 g
Sugars5.9 g
Added sugars2.3 g
Dietary fiber0.5 g
Net carbs (carbohydrates minus fiber)8.9g
Fat11.2 g
Saturated fat5.9 g
Trans fat0.3 g
Cholesterol41 mg
Sodium690 mg
Calcium99 mg
Potassium187 mg
Iron0.2 mg

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Ingredients

Buttermilk, Carrots, Cream, Cultured Whey, Dextrose, Distilled Vinegar, Egg Yolk, Garlic, Gelatin, Guar Gum, Lactic Acid, Milk, Modified Corn Starch, Mono- And Di-glycerides, Natural Flavors, Onion, Potassium Sorbate Added To Maintain Freshness, Salt, Skim Milk, Sodium Phosphate, Soybean Oil, Spice, Sugar, Water, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Marzetti Light Ranch Veggie Dip?

Per 100 g of Marzetti Light Ranch Veggie Dip there are 151 calories.

How much protein is in Marzetti Light Ranch Veggie Dip?

Per 100 g of Marzetti Light Ranch Veggie Dip there are 3.43 g protein.

How many carbohydrates are in Marzetti Light Ranch Veggie Dip?

Per 100 g of Marzetti Light Ranch Veggie Dip there are 9.39 g carbohydrates. Of which 5.94 g sugars.

How much sugar is in Marzetti Light Ranch Veggie Dip?

Per 100 g of Marzetti Light Ranch Veggie Dip there are 5.94 g sugars.

How much sodium (salt) is in Marzetti Light Ranch Veggie Dip?

Per 100 g of Marzetti Light Ranch Veggie Dip there are 690.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Marzetti Light Ranch Veggie Dip?

Per 100 g of Marzetti Light Ranch Veggie Dip there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Marzetti Light Ranch Veggie Dip?

The main ingredients in Marzetti Light Ranch Veggie Dip are: Buttermilk, Carrots, Cream, Cultured Whey, Dextrose.

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Level of processing

5
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26 ingredients · 6 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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