Kellogg's

Kellogg's Frosted Flakes Cereal Cinnamon 2.1oz — Nutrition Facts & Ingredients

UPC 38000188725 Manufacturer: Kellogg Company US Processed Cereal Products Updated Sep 27, 2026

Per serving (1 Container, 60 g): 221 calories. Per 100 g: 368 calories, 4.2 g protein, 0.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 Container (60g)

Amount per servingCalories
221
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 301mg 13%
Total Carbohydrate 52.8g 19%
Dietary Fiber 0.7g 3%
Total Sugars 21.4g
Protein 2.5g
Vitamin D 2.1mcg 10%
Calcium 6.6mg 1%
Iron 9.3mg 52%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein4.2 g
Carbohydrates88 g
Sugars35.6 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)86.8g
Fat0.4 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol0 mg
Sodium501 mg
Calcium11 mg
Iron15.5 mg
Vitamin A517 mcg
Vitamin C21 mg
Vitamin D3.5 mcg

Where to buy Kellogg's Frosted Flakes Cereal Cinnamon 2.1oz

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Ingredients

Ascorbic Acid, BHT For Freshness, Cinnamon, Cyanocobalamin, Ferric Orthophosphate, Folic Acid, Iron, Malt Flavor, Milled Corn, Natural Flavors, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Salt, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D3, Vitamins And Minerals: Vitamin C

Frequently asked questions

How many calories are in Kellogg's Frosted Flakes Cereal Cinnamon 2.1oz?

Per 100 g of Kellogg's Frosted Flakes Cereal Cinnamon 2.1oz there are 368 calories.

How much protein is in Kellogg's Frosted Flakes Cereal Cinnamon 2.1oz?

Per 100 g of Kellogg's Frosted Flakes Cereal Cinnamon 2.1oz there are 4.2 g protein.

How many carbohydrates are in Kellogg's Frosted Flakes Cereal Cinnamon 2.1oz?

Per 100 g of Kellogg's Frosted Flakes Cereal Cinnamon 2.1oz there are 88.0 g carbohydrates. Of which 35.6 g sugars.

How much sugar is in Kellogg's Frosted Flakes Cereal Cinnamon 2.1oz?

Per 100 g of Kellogg's Frosted Flakes Cereal Cinnamon 2.1oz there are 35.6 g sugars.

How much sodium (salt) is in Kellogg's Frosted Flakes Cereal Cinnamon 2.1oz?

Per 100 g of Kellogg's Frosted Flakes Cereal Cinnamon 2.1oz there are 501.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Frosted Flakes Cereal Cinnamon 2.1oz?

Per 100 g of Kellogg's Frosted Flakes Cereal Cinnamon 2.1oz there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Frosted Flakes Cereal Cinnamon 2.1oz?

The main ingredients in Kellogg's Frosted Flakes Cereal Cinnamon 2.1oz are: Ascorbic Acid, BHT For Freshness, Cinnamon, Cyanocobalamin, Ferric Orthophosphate.

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Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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