Benefit Nutrition, Protein Plus, Soy Protein & Multigrain Cereal
- Calories
- 140per serving
- Protein
- 30 gper 100 g
- Carbs
- 60 gper 100 g
- Fat
- 2.5 gper 100 g
Where to buy
Per serving (0.66 cup, 40 g): 140 calories. Per 100 g: 350 calories, 30 g protein, 2.5 g fat.
Nutrition Facts
Serving size0.66 cup (40g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Benefit Nutrition, Protein Plus, Soy Protein & Multigrain Cereal
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Barley Malt, Brown Rice Crisp, Brown Rice Flour, Cane Sugar, Corn Flakes, Corn Meal, Evaporated Can Juice, Malt Extract, Salt, Soy Grits, Soy Protein Concentrate, Soybean Oil, Wheat Gluten, Whole Grain Rolled Oats
Frequently asked questions
How many calories are in Benefit Nutrition, Protein Plus, Soy Protein & Multigrain Cereal?
Per 100 g of Benefit Nutrition, Protein Plus, Soy Protein & Multigrain Cereal there are 350 calories.
How much protein is in Benefit Nutrition, Protein Plus, Soy Protein & Multigrain Cereal?
Per 100 g of Benefit Nutrition, Protein Plus, Soy Protein & Multigrain Cereal there are 30.0 g protein.
How many carbohydrates are in Benefit Nutrition, Protein Plus, Soy Protein & Multigrain Cereal?
Per 100 g of Benefit Nutrition, Protein Plus, Soy Protein & Multigrain Cereal there are 60.0 g carbohydrates. Of which 30.0 g sugars.
How much sugar is in Benefit Nutrition, Protein Plus, Soy Protein & Multigrain Cereal?
Per 100 g of Benefit Nutrition, Protein Plus, Soy Protein & Multigrain Cereal there are 30.0 g sugars.
How much sodium (salt) is in Benefit Nutrition, Protein Plus, Soy Protein & Multigrain Cereal?
Per 100 g of Benefit Nutrition, Protein Plus, Soy Protein & Multigrain Cereal there are 125.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Benefit Nutrition, Protein Plus, Soy Protein & Multigrain Cereal?
Per 100 g of Benefit Nutrition, Protein Plus, Soy Protein & Multigrain Cereal there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Benefit Nutrition, Protein Plus, Soy Protein & Multigrain Cereal?
The main ingredients in Benefit Nutrition, Protein Plus, Soy Protein & Multigrain Cereal are: Barley Malt, Brown Rice Crisp, Brown Rice Flour, Cane Sugar, Corn Flakes.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Benefit Nutrition
Nutrition facts for other products from Benefit Nutrition:
All Benefit Nutrition products →