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Black Bean & Corn Dip, Black Bean & Corn — Nutrition Facts & Ingredients

UPC 70253000676 Manufacturer: Nash Finch Company Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 32 g): 25 calories. Per 100 g: 78 calories, 3.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (32g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 5.0g 2%

Dietary Fiber 2.0g 7%

Total Sugars 1.0g

Protein 1.0g

Vitamin D 0mcg 0%

Calcium 9.9mg 1%

Iron 0.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

78 calories in 100 g

Protein3.1 g

Carbohydrates15.6 g

Sugars3.1 g

Dietary fiber6.2 g

Net carbs (carbohydrates minus fiber)9.4g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium500 mg

Calcium31 mg

Iron0.9 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Black Bean & Corn Dip, Black Bean & Corn

Prices and availability are set by the retailer.

Ingredients

Black Beans, Corn, Diced Tomatoes In Tomato Juice, Distilled Vinegar, Dried Chipotle Chili Pepper, Dried Garlic, Dried Onion, Green Bell Peppers, Jalapeno Peppers, Lime Juice Concentrate, Red Bell Peppers, Salt, Spices, Sugar, Water, Xanthan Gum, Yellow Bell Peppers

Frequently asked questions

How many calories are in Black Bean & Corn Dip, Black Bean & Corn?

Per 100 g of Black Bean & Corn Dip, Black Bean & Corn there are 78 calories.

How much protein is in Black Bean & Corn Dip, Black Bean & Corn?

Per 100 g of Black Bean & Corn Dip, Black Bean & Corn there are 3.12 g protein.

How many carbohydrates are in Black Bean & Corn Dip, Black Bean & Corn?

Per 100 g of Black Bean & Corn Dip, Black Bean & Corn there are 15.62 g carbohydrates. Of which 3.12 g sugars.

How much sugar is in Black Bean & Corn Dip, Black Bean & Corn?

Per 100 g of Black Bean & Corn Dip, Black Bean & Corn there are 3.12 g sugars.

How much sodium (salt) is in Black Bean & Corn Dip, Black Bean & Corn?

Per 100 g of Black Bean & Corn Dip, Black Bean & Corn there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Bean & Corn Dip, Black Bean & Corn?

Per 100 g of Black Bean & Corn Dip, Black Bean & Corn there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Bean & Corn Dip, Black Bean & Corn?

The main ingredients in Black Bean & Corn Dip, Black Bean & Corn are: Black Beans, Corn, Diced Tomatoes In Tomato Juice, Distilled Vinegar, Dried Chipotle Chili Pepper.

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Level of processing

Highly Processed

17 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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