CRAV'N FLAVOR

Reduced Fat Vanilla Wafers, Reduced Fat Vanilla — Nutrition Facts & Ingredients

UPC 36800475809 Manufacturer: Topco Associates, Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (8 cookies, 29 g): 120 calories. Per 100 g: 414 calories, 3.5 g protein, 10.3 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size8 cookies (29g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60.0mg 3%
Total Carbohydrate 23g 8%
Dietary Fiber 1.0g 4%
Total Sugars 11g
Includes 11.0g Added Sugars 22%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

414 calories in 100 g
Protein3.5 g
Carbohydrates79.3 g
Sugars37.9 g
Added sugars37.9 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)75.9g
Fat10.3 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol0 mg
Sodium207 mg
Calcium0 mg
Potassium0 mg
Iron2.4 mg
Vitamin D0 mcg

Where to buy Reduced Fat Vanilla Wafers, Reduced Fat Vanilla

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Ingredients

Baking Soda, Caramel Color, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Hydrogenated Cottonseed Oil, Hydrogenated Soybean Oil, Natural And Artificial Flavor, Niacin, Nonfat Dry Milk, Reduced Iron, Riboflavin, Salt, Soybean Oil, Sugar, Thiamine Mononitrate, Vegetable Shortening, Wheat Flour

Frequently asked questions

How many calories are in Reduced Fat Vanilla Wafers, Reduced Fat Vanilla?

Per 100 g of Reduced Fat Vanilla Wafers, Reduced Fat Vanilla there are 414 calories.

How much protein is in Reduced Fat Vanilla Wafers, Reduced Fat Vanilla?

Per 100 g of Reduced Fat Vanilla Wafers, Reduced Fat Vanilla there are 3.45 g protein.

How many carbohydrates are in Reduced Fat Vanilla Wafers, Reduced Fat Vanilla?

Per 100 g of Reduced Fat Vanilla Wafers, Reduced Fat Vanilla there are 79.31 g carbohydrates. Of which 37.93 g sugars.

How much sugar is in Reduced Fat Vanilla Wafers, Reduced Fat Vanilla?

Per 100 g of Reduced Fat Vanilla Wafers, Reduced Fat Vanilla there are 37.93 g sugars.

How much sodium (salt) is in Reduced Fat Vanilla Wafers, Reduced Fat Vanilla?

Per 100 g of Reduced Fat Vanilla Wafers, Reduced Fat Vanilla there are 207.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Reduced Fat Vanilla Wafers, Reduced Fat Vanilla?

Per 100 g of Reduced Fat Vanilla Wafers, Reduced Fat Vanilla there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Reduced Fat Vanilla Wafers, Reduced Fat Vanilla?

The main ingredients in Reduced Fat Vanilla Wafers, Reduced Fat Vanilla are: Baking Soda, Caramel Color, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup.

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Level of processing

4
Highly Processed
18 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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