NATURE'S HARVEST

Plantains Salsa — Nutrition Facts & Ingredients

UPC 71725728531 Manufacturer: Bay Valley Foods, LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (0.5 cup, 30 g): 160 calories. Per 100 g: 533 calories, 3.3 g protein, 30 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 9g 12%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 18g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein3.3 g
Carbohydrates60 g
Sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)53.3g
Fat30 g
Saturated fat13.3 g
Trans fat0 g
Cholesterol0 mg
Sodium667 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C12 mg

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Ingredients

Citric Acid, Dextrose, Disodium Guanylate, Disodium Inosinate, Extractives Of Paprika, Malic Acid, Monosodium Glutamate, Natural Flavors, Onion & Garlic Powders, Palm Oil, Paprika, Plantains, Salt, Seasoning, Sodium Diacetate, Soybean Oil, Spices, Sugar, Tomato Powder

Frequently asked questions

How many calories are in Plantains Salsa?

Per 100 g of Plantains Salsa there are 533 calories.

How much protein is in Plantains Salsa?

Per 100 g of Plantains Salsa there are 3.33 g protein.

How many carbohydrates are in Plantains Salsa?

Per 100 g of Plantains Salsa there are 60.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Plantains Salsa?

Per 100 g of Plantains Salsa there are 3.33 g sugars.

How much sodium (salt) is in Plantains Salsa?

Per 100 g of Plantains Salsa there are 667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plantains Salsa?

Per 100 g of Plantains Salsa there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plantains Salsa?

The main ingredients in Plantains Salsa are: Citric Acid, Dextrose, Disodium Guanylate, Disodium Inosinate, Extractives Of Paprika.

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Level of processing

4
Highly Processed
19 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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