KIZE

Cookie Dough Bar, Cookie Dough — Nutrition Facts & Ingredients

UPC 854198004179 Manufacturer: Kize Concepts, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Cookie Dough Bar, Cookie Dough
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1.5 ONZ, 43 g): 200 calories. Per 100 g: 465 calories, 23.3 g protein, 25.6 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1.5 ONZ (43g)

Amount per servingCalories
200
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80.0mg 3%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 13.0g
Includes 10.0g Added Sugars 20%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 49.9mg 4%
Iron 2mg 11%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

465 calories in 100 g
Protein23.3 g
Carbohydrates39.5 g
Sugars30.2 g
Added sugars23.3 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)34.8g
Fat25.6 g
Saturated fat7.0 g
Trans fat0 g
Cholesterol0 mg
Sodium186 mg
Calcium116 mg
Potassium442 mg
Iron4.7 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Cookie Dough Bar, Cookie Dough

Prices and availability are set by the retailer.

Ingredients

Almonds, Chocolate Chips, Cocoa Butter, Cocoa Liquor, Cocoa Powder, Dates, Egg Whites, Honey, Nut Butter Blend, Pea, Peanuts, Protein Blend, Sugar, Vanilla

Frequently asked questions

How many calories are in Cookie Dough Bar, Cookie Dough?

Per 100 g of Cookie Dough Bar, Cookie Dough there are 465 calories.

How much protein is in Cookie Dough Bar, Cookie Dough?

Per 100 g of Cookie Dough Bar, Cookie Dough there are 23.26 g protein.

How many carbohydrates are in Cookie Dough Bar, Cookie Dough?

Per 100 g of Cookie Dough Bar, Cookie Dough there are 39.53 g carbohydrates. Of which 30.23 g sugars.

How much sugar is in Cookie Dough Bar, Cookie Dough?

Per 100 g of Cookie Dough Bar, Cookie Dough there are 30.23 g sugars.

How much sodium (salt) is in Cookie Dough Bar, Cookie Dough?

Per 100 g of Cookie Dough Bar, Cookie Dough there are 186.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookie Dough Bar, Cookie Dough?

Per 100 g of Cookie Dough Bar, Cookie Dough there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookie Dough Bar, Cookie Dough?

The main ingredients in Cookie Dough Bar, Cookie Dough are: Almonds, Chocolate Chips, Cocoa Butter, Cocoa Liquor, Cocoa Powder.

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Level of processing

3
Processed
14 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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