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Maple Waffle Crisp Bite-Size Crispy Waffle Cereal With A Touch Of Maple Syrup Cereal, Maple Waffle Crisp

UPC 18627113638 Manufacturer: Kellogg Company Cereal Updated Sep 27, 2026

Maple Waffle Crisp Bite-Size Crispy Waffle Cereal With A Touch Of Maple Syrup Cereal, Maple Waffle Crisp
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
7.9 gper 100 g
Carbs
79.0 gper 100 g
Fat
6.6 gper 100 g

Where to buy

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Per serving (1 cup, 38 g): 140 calories. Per 100 g: 368 calories, 7.9 g protein, 6.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (38g)

Amount per servingCalories
140
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 30.0g 11%
Dietary Fiber 4.0g 14%
Total Sugars 9.0g
Includes 8.0g Added Sugars 16%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 0.8mg 4%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein7.9 g
Carbohydrates79.0 g
Sugars23.7 g
Added sugars21.1 g
Dietary fiber10.5 g
Net carbs (carbohydrates minus fiber)68.5g
Fat6.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium276 mg
Calcium26 mg
Potassium316 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy Maple Waffle Crisp Bite-Size Crispy Waffle Cereal With A Touch Of Maple Syrup Cereal, Maple Waffle Crisp

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Extract, Cane Sugar, Canola Oil, Carrot And Blueberry Juice, Chickpea Flour, Cinnamon, Degerminated Corn Meal, Maple Syrup, Natural Flavors, Salt, Whole Oat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in Maple Waffle Crisp Bite-Size Crispy Waffle Cereal With A Touch Of Maple Syrup Cereal, Maple Waffle Crisp?

Per 100 g of Maple Waffle Crisp Bite-Size Crispy Waffle Cereal With A Touch Of Maple Syrup Cereal, Maple Waffle Crisp there are 368 calories.

How much protein is in Maple Waffle Crisp Bite-Size Crispy Waffle Cereal With A Touch Of Maple Syrup Cereal, Maple Waffle Crisp?

Per 100 g of Maple Waffle Crisp Bite-Size Crispy Waffle Cereal With A Touch Of Maple Syrup Cereal, Maple Waffle Crisp there are 7.89 g protein.

How many carbohydrates are in Maple Waffle Crisp Bite-Size Crispy Waffle Cereal With A Touch Of Maple Syrup Cereal, Maple Waffle Crisp?

Per 100 g of Maple Waffle Crisp Bite-Size Crispy Waffle Cereal With A Touch Of Maple Syrup Cereal, Maple Waffle Crisp there are 78.95 g carbohydrates. Of which 23.68 g sugars.

How much sugar is in Maple Waffle Crisp Bite-Size Crispy Waffle Cereal With A Touch Of Maple Syrup Cereal, Maple Waffle Crisp?

Per 100 g of Maple Waffle Crisp Bite-Size Crispy Waffle Cereal With A Touch Of Maple Syrup Cereal, Maple Waffle Crisp there are 23.68 g sugars.

How much sodium (salt) is in Maple Waffle Crisp Bite-Size Crispy Waffle Cereal With A Touch Of Maple Syrup Cereal, Maple Waffle Crisp?

Per 100 g of Maple Waffle Crisp Bite-Size Crispy Waffle Cereal With A Touch Of Maple Syrup Cereal, Maple Waffle Crisp there are 276.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple Waffle Crisp Bite-Size Crispy Waffle Cereal With A Touch Of Maple Syrup Cereal, Maple Waffle Crisp?

Per 100 g of Maple Waffle Crisp Bite-Size Crispy Waffle Cereal With A Touch Of Maple Syrup Cereal, Maple Waffle Crisp there are 10.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple Waffle Crisp Bite-Size Crispy Waffle Cereal With A Touch Of Maple Syrup Cereal, Maple Waffle Crisp?

The main ingredients in Maple Waffle Crisp Bite-Size Crispy Waffle Cereal With A Touch Of Maple Syrup Cereal, Maple Waffle Crisp are: Annatto Extract, Cane Sugar, Canola Oil, Carrot And Blueberry Juice, Chickpea Flour.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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