Blueberry & Flax Seed Granola, Blueberry & Flax Seed — Nutrition Facts & Ingredients
- Calories
- 260per serving
- Protein
- 8.6 gper 100 g
- Carbs
- 72.4 gper 100 g
- Fat
- 13.8 gper 100 g
Where to buy
Per serving (2/3 cup, 58 g): 260 calories. Per 100 g: 448 calories, 8.6 g protein, 13.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size2/3 cup (58g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Blueberry & Flax Seed Granola, Blueberry & Flax Seed
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Barley Malt Syrup, Corn Starch, Expeller-pressed Canola Oil, Flax Seeds, Freeze-dried Blueberries, Honey, Milled Cane Sugar, Natural Flavors, Rice Flour, Salt, Whole: Rolled Oats
Frequently asked questions
How many calories are in Blueberry & Flax Seed Granola, Blueberry & Flax Seed?
Per 100 g of Blueberry & Flax Seed Granola, Blueberry & Flax Seed there are 448 calories.
How much protein is in Blueberry & Flax Seed Granola, Blueberry & Flax Seed?
Per 100 g of Blueberry & Flax Seed Granola, Blueberry & Flax Seed there are 8.62 g protein.
How many carbohydrates are in Blueberry & Flax Seed Granola, Blueberry & Flax Seed?
Per 100 g of Blueberry & Flax Seed Granola, Blueberry & Flax Seed there are 72.41 g carbohydrates. Of which 25.86 g sugars.
How much sugar is in Blueberry & Flax Seed Granola, Blueberry & Flax Seed?
Per 100 g of Blueberry & Flax Seed Granola, Blueberry & Flax Seed there are 25.86 g sugars.
How much sodium (salt) is in Blueberry & Flax Seed Granola, Blueberry & Flax Seed?
Per 100 g of Blueberry & Flax Seed Granola, Blueberry & Flax Seed there are 121.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Blueberry & Flax Seed Granola, Blueberry & Flax Seed?
Per 100 g of Blueberry & Flax Seed Granola, Blueberry & Flax Seed there are 6.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Blueberry & Flax Seed Granola, Blueberry & Flax Seed?
The main ingredients in Blueberry & Flax Seed Granola, Blueberry & Flax Seed are: Barley Malt Syrup, Corn Starch, Expeller-pressed Canola Oil, Flax Seeds, Freeze-dried Blueberries.
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