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Salsa Verde With Avocado, Avocado — Nutrition Facts & Ingredients

UPC 826766820283 Manufacturer: Renaissance Food Group, LLC Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 50 g): 45 calories. Per 100 g: 90 calories, 2 g protein, 8 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (50g)

Amount per servingCalories
45
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 7%
Total Sugars 1g
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

90 calories in 100 g
Protein2 g
Carbohydrates8 g
Sugars2 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)4.0g
Fat8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium620 mg
Calcium0 mg
Iron0 mg
Vitamin A120 mcg
Vitamin C12 mg

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Ingredients

Cilantro, Cilantro Essential Oil, Garlic, Guacamole, Hass Avocado, Jalapeno Pepper, Lime Juice, Onion, Salt, Sea Salt, Tomatillo

Frequently asked questions

How many calories are in Salsa Verde With Avocado, Avocado?

Per 100 g of Salsa Verde With Avocado, Avocado there are 90 calories.

How much protein is in Salsa Verde With Avocado, Avocado?

Per 100 g of Salsa Verde With Avocado, Avocado there are 2.0 g protein.

How many carbohydrates are in Salsa Verde With Avocado, Avocado?

Per 100 g of Salsa Verde With Avocado, Avocado there are 8.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Salsa Verde With Avocado, Avocado?

Per 100 g of Salsa Verde With Avocado, Avocado there are 2.0 g sugars.

How much sodium (salt) is in Salsa Verde With Avocado, Avocado?

Per 100 g of Salsa Verde With Avocado, Avocado there are 620.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salsa Verde With Avocado, Avocado?

Per 100 g of Salsa Verde With Avocado, Avocado there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salsa Verde With Avocado, Avocado?

The main ingredients in Salsa Verde With Avocado, Avocado are: Cilantro, Cilantro Essential Oil, Garlic, Guacamole, Hass Avocado.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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