CUB

Sweet And Salty Harvest Mix, Sweet And Salty — Nutrition Facts & Ingredients

UPC 20526780262 Manufacturer: Bergin Nut Company, Inc. Other Snacks Updated Sep 27, 2026

Calories
170per serving
Protein
10.8 gper 100 g
Carbs
59.5 gper 100 g
Fat
21.6 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1/4 Cup, 37 g): 170 calories. Per 100 g: 459 calories, 10.8 g protein, 21.6 g fat.

Label highlights: High in added sugars — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 Cup (37g)

Amount per servingCalories
170
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89.9mg 4%
Total Carbohydrate 22g 8%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g
Includes 16.0g Added Sugars 32%
Protein 4g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

459 calories in 100 g
Protein10.8 g
Carbohydrates59.5 g
Sugars43.2 g
Added sugars43.2 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)56.8g
Fat21.6 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol0 mg
Sodium243 mg
Calcium0 mg
Potassium189 mg
Iron1.0 mg
Vitamin D0 mcg

Where to buy Sweet And Salty Harvest Mix, Sweet And Salty

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Colors, Candy Corn: Sugar, Carnauba Wax, Coconut And Canola Oil, Confectioners Glaze, Corn Syrup, Egg Whites, Glycerine, High Oleic Sunflower Oil Sea Salt, Honey, Includes Fd&c: Yellow #6, Mineral Oil, Natural And Artificial Flavors, Peanuts, Red 40 And Blue 1, Roasted Peanuts, The Following: Salt, Usa, Vegetable Oil, Yellow 5

Frequently asked questions

How many calories are in Sweet And Salty Harvest Mix, Sweet And Salty?

Per 100 g of Sweet And Salty Harvest Mix, Sweet And Salty there are 459 calories.

How much protein is in Sweet And Salty Harvest Mix, Sweet And Salty?

Per 100 g of Sweet And Salty Harvest Mix, Sweet And Salty there are 10.81 g protein.

How many carbohydrates are in Sweet And Salty Harvest Mix, Sweet And Salty?

Per 100 g of Sweet And Salty Harvest Mix, Sweet And Salty there are 59.46 g carbohydrates. Of which 43.24 g sugars.

How much sugar is in Sweet And Salty Harvest Mix, Sweet And Salty?

Per 100 g of Sweet And Salty Harvest Mix, Sweet And Salty there are 43.24 g sugars.

How much sodium (salt) is in Sweet And Salty Harvest Mix, Sweet And Salty?

Per 100 g of Sweet And Salty Harvest Mix, Sweet And Salty there are 243.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet And Salty Harvest Mix, Sweet And Salty?

Per 100 g of Sweet And Salty Harvest Mix, Sweet And Salty there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet And Salty Harvest Mix, Sweet And Salty?

The main ingredients in Sweet And Salty Harvest Mix, Sweet And Salty are: Artificial Colors, Candy Corn: Sugar, Carnauba Wax, Coconut And Canola Oil, Confectioners Glaze.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. Ht Traders, Socrisp Pita Chips, Sea Salt 500Calories 10.7Protein 25Fat Weis Markets, Inc. Weis, Rice Cakes 400Calories 10Protein 0Fat Harris-Teeter Inc. Socrisp Pita Chips 536Calories 10.7Protein 25Fat Smokie Products Inc Sausage Sticks 286Calories 23.8Protein 19.1Fat OZERY Snacking Rounds, Fruit & Grain Snacks 269Calories 7.7Protein 0Fat Dark Chocolate Rice Cake DC ELEMENT Dark Chocolate Rice Cake 471Calories 5.9Protein 20.6Fat

Level of processing

4
Highly Processed
20 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Bergin Nut Company, Inc.

Nutrition facts for other products from Bergin Nut Company, Inc.:

All Bergin Nut Company, Inc. products →