365 EVERYDAY VALUE

Apple Streusel With Cinnamon & Spice Granola, Apple Streusel — Nutrition Facts & Ingredients

UPC 99482465315 Manufacturer: Whole Foods Market, Inc. Cereal Updated Sep 27, 2026

Per serving (2/3 cup, 58 g): 250 calories. Per 100 g: 431 calories, 8.6 g protein, 13.8 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (58g)

Amount per servingCalories
250
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 59.7mg 3%
Total Carbohydrate 42.0g 15%
Dietary Fiber 4.0g 14%
Total Sugars 12g
Includes 11.0g Added Sugars 22%
Protein 5g
Vitamin D 0mcg 0%
Calcium 30.2mg 2%
Iron 1.7mg 9%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

431 calories in 100 g
Protein8.6 g
Carbohydrates72.4 g
Sugars20.7 g
Added sugars19 g
Dietary fiber6.9 g
Net carbs (carbohydrates minus fiber)65.5g
Fat13.8 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium103 mg
Calcium52 mg
Potassium276 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Apple Streusel With Cinnamon & Spice Granola, Apple Streusel

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Ingredients

Allspice, Barley Malt Syrup, Brown Rice Syrup, Cane Sugar, Cardamom, Cinnamon, Cloves, Dried Apples, Expeller-pressed Canola Oil, Ginger, Natural Flavors, Nutmeg, Oat Syrup Solids, Rice Flour, Salt, Spices, Whole Grain Rolled Oats

Frequently asked questions

How many calories are in Apple Streusel With Cinnamon & Spice Granola, Apple Streusel?

Per 100 g of Apple Streusel With Cinnamon & Spice Granola, Apple Streusel there are 431 calories.

How much protein is in Apple Streusel With Cinnamon & Spice Granola, Apple Streusel?

Per 100 g of Apple Streusel With Cinnamon & Spice Granola, Apple Streusel there are 8.62 g protein.

How many carbohydrates are in Apple Streusel With Cinnamon & Spice Granola, Apple Streusel?

Per 100 g of Apple Streusel With Cinnamon & Spice Granola, Apple Streusel there are 72.41 g carbohydrates. Of which 20.69 g sugars.

How much sugar is in Apple Streusel With Cinnamon & Spice Granola, Apple Streusel?

Per 100 g of Apple Streusel With Cinnamon & Spice Granola, Apple Streusel there are 20.69 g sugars.

How much sodium (salt) is in Apple Streusel With Cinnamon & Spice Granola, Apple Streusel?

Per 100 g of Apple Streusel With Cinnamon & Spice Granola, Apple Streusel there are 103.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Streusel With Cinnamon & Spice Granola, Apple Streusel?

Per 100 g of Apple Streusel With Cinnamon & Spice Granola, Apple Streusel there are 6.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Streusel With Cinnamon & Spice Granola, Apple Streusel?

The main ingredients in Apple Streusel With Cinnamon & Spice Granola, Apple Streusel are: Allspice, Barley Malt Syrup, Brown Rice Syrup, Cane Sugar, Cardamom.

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Level of processing

4
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17 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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