GHIRARDELLI

Chocolate Squares Cookie Crunch, Milk Chocolate — Nutrition Facts & Ingredients

UPC 747599404054 Manufacturer: Ghirardelli Chocolate Company Chocolate Updated Sep 27, 2026

Calories
60per serving
Protein
9.1 gper 100 g
Carbs
63.6 gper 100 g
Fat
27.3 gper 100 g

Where to buy

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Per serving (1 SQUARE, 11 g): 60 calories. Per 100 g: 545 calories, 9.1 g protein, 27.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 SQUARE (11g)

Amount per servingCalories
60
% Daily Value*
Total Fat 3g 4%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 3.0mg 1%
Sodium 20.0mg 1%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Total Sugars 6g
Includes 5.0g Added Sugars 10%
Protein 1g
Vitamin D 0mcg 0%
Calcium 15.9mg 1%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

545 calories in 100 g
Protein9.1 g
Carbohydrates63.6 g
Sugars54.5 g
Added sugars45.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)63.6g
Fat27.3 g
Saturated fat18.2 g
Trans fat0 g
Cholesterol27 mg
Sodium182 mg
Calcium145 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Chocolate Squares Cookie Crunch, Milk Chocolate

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Ingredients

Baking Soda, Butter, Cocoa Butter, Cream, High Fructose Corn Syrup, Natural Flavors, Palm Oil, Rice Flour, Salt, Sea Salt, Soy Lecithin, Sugar, Tapioca Starch, Unsweetened Chocolate, Vanilla Extract, Whole Milk Powder, Xanthan Gum

Frequently asked questions

How many calories are in Chocolate Squares Cookie Crunch, Milk Chocolate?

Per 100 g of Chocolate Squares Cookie Crunch, Milk Chocolate there are 545 calories.

How much protein is in Chocolate Squares Cookie Crunch, Milk Chocolate?

Per 100 g of Chocolate Squares Cookie Crunch, Milk Chocolate there are 9.09 g protein.

How many carbohydrates are in Chocolate Squares Cookie Crunch, Milk Chocolate?

Per 100 g of Chocolate Squares Cookie Crunch, Milk Chocolate there are 63.64 g carbohydrates. Of which 54.55 g sugars.

How much sugar is in Chocolate Squares Cookie Crunch, Milk Chocolate?

Per 100 g of Chocolate Squares Cookie Crunch, Milk Chocolate there are 54.55 g sugars.

How much sodium (salt) is in Chocolate Squares Cookie Crunch, Milk Chocolate?

Per 100 g of Chocolate Squares Cookie Crunch, Milk Chocolate there are 182.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Squares Cookie Crunch, Milk Chocolate?

Per 100 g of Chocolate Squares Cookie Crunch, Milk Chocolate there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Squares Cookie Crunch, Milk Chocolate?

The main ingredients in Chocolate Squares Cookie Crunch, Milk Chocolate are: Baking Soda, Butter, Cocoa Butter, Cream, High Fructose Corn Syrup.

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