TILLAMOOK

Pomegranate Blackberry Lowfat Yogurt, Pomegranate Blackberry — Nutrition Facts & Ingredients

UPC 72830400237 Manufacturer: Tillamook County Creamery Association Yogurt Updated Sep 27, 2026

Per serving (6 ONZ, 170 g): 180 calories. Per 100 g: 106 calories, 4.1 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size6 ONZ (170g)

Amount per servingCalories
180
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 105mg 5%
Total Carbohydrate 34g 12%
Dietary Fiber 0g 0%
Total Sugars 29.0g
Protein 7.0g
Calcium 201mg 15%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g
Protein4.1 g
Carbohydrates20 g
Sugars17.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)20.0g
Fat1.2 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol6 mg
Sodium62 mg
Calcium118 mg
Iron0.2 mg
Vitamin A17.7 mcg
Vitamin C1.4 mg

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Ingredients

Blackberries, Citric Acid, Cultured Pasteurized Grade A Reduced Fat Milk, Fruit Juice And Annatto, Kosher Gelatin, Modified Corn Starch, Natural Flavors, Pomegranate Blackberry Base, Pomegranate Juice Concentrate, Red Beet Concentrate, Sugar, Water

Frequently asked questions

How many calories are in Pomegranate Blackberry Lowfat Yogurt, Pomegranate Blackberry?

Per 100 g of Pomegranate Blackberry Lowfat Yogurt, Pomegranate Blackberry there are 106 calories.

How much protein is in Pomegranate Blackberry Lowfat Yogurt, Pomegranate Blackberry?

Per 100 g of Pomegranate Blackberry Lowfat Yogurt, Pomegranate Blackberry there are 4.12 g protein.

How many carbohydrates are in Pomegranate Blackberry Lowfat Yogurt, Pomegranate Blackberry?

Per 100 g of Pomegranate Blackberry Lowfat Yogurt, Pomegranate Blackberry there are 20.0 g carbohydrates. Of which 17.06 g sugars.

How much sugar is in Pomegranate Blackberry Lowfat Yogurt, Pomegranate Blackberry?

Per 100 g of Pomegranate Blackberry Lowfat Yogurt, Pomegranate Blackberry there are 17.06 g sugars.

How much sodium (salt) is in Pomegranate Blackberry Lowfat Yogurt, Pomegranate Blackberry?

Per 100 g of Pomegranate Blackberry Lowfat Yogurt, Pomegranate Blackberry there are 62.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pomegranate Blackberry Lowfat Yogurt, Pomegranate Blackberry?

Per 100 g of Pomegranate Blackberry Lowfat Yogurt, Pomegranate Blackberry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pomegranate Blackberry Lowfat Yogurt, Pomegranate Blackberry?

The main ingredients in Pomegranate Blackberry Lowfat Yogurt, Pomegranate Blackberry are: Blackberries, Citric Acid, Cultured Pasteurized Grade A Reduced Fat Milk, Fruit Juice And Annatto, Kosher Gelatin.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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