LARABAR

Larabar, Bar, Lemon, Lemon — Nutrition Facts & Ingredients

UPC 21908453088 Manufacturer: Small Planet Foods, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 51 g): 220 calories. Per 100 g: 431 calories, 9.8 g protein, 21.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (51g)

Amount per servingCalories

220

% Daily Value*

Total Fat 11.0g 14%

Saturated Fat 1.5g 7%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 5.1mg 0%

Total Carbohydrate 26g 9%

Dietary Fiber 4.0g 14%

Total Sugars 18.0g

Protein 5.0g

Calcium 19.9mg 2%

Iron 1.4mg 8%

Potassium 330mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

431 calories in 100 g

Protein9.8 g

Carbohydrates51.0 g

Sugars35.3 g

Dietary fiber7.8 g

Net carbs (carbohydrates minus fiber)43.2g

Fat21.6 g

Saturated fat2.9 g

Trans fat0 g

Cholesterol0 mg

Sodium10 mg

Calcium39 mg

Potassium647 mg

Iron2.8 mg

Vitamin A0 mcg

Vitamin C4.7 mg

Where to buy

Search on Amazon for Larabar, Bar, Lemon, Lemon

Prices and availability are set by the retailer.

Ingredients

Almonds, Cashews, Dates, Dried Lemon Juice Concentrate, Lemon Juice Concentrate, Natural Lemon Flavor

Frequently asked questions

How many calories are in Larabar, Bar, Lemon, Lemon?

Per 100 g of Larabar, Bar, Lemon, Lemon there are 431 calories.

How much protein is in Larabar, Bar, Lemon, Lemon?

Per 100 g of Larabar, Bar, Lemon, Lemon there are 9.8 g protein.

How many carbohydrates are in Larabar, Bar, Lemon, Lemon?

Per 100 g of Larabar, Bar, Lemon, Lemon there are 50.98 g carbohydrates. Of which 35.29 g sugars.

How much sugar is in Larabar, Bar, Lemon, Lemon?

Per 100 g of Larabar, Bar, Lemon, Lemon there are 35.29 g sugars.

How much sodium (salt) is in Larabar, Bar, Lemon, Lemon?

Per 100 g of Larabar, Bar, Lemon, Lemon there are 10.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Larabar, Bar, Lemon, Lemon?

Per 100 g of Larabar, Bar, Lemon, Lemon there are 7.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Larabar, Bar, Lemon, Lemon?

The main ingredients in Larabar, Bar, Lemon, Lemon are: Almonds, Cashews, Dates, Dried Lemon Juice Concentrate, Lemon Juice Concentrate.

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Level of processing

Minimally Processed

6 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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