Urbane Grain, Quinoa Blend Southwest Black Bean — Nutrition Facts & Ingredients
- Calories
- 180per serving
- Protein
- 12 gper 100 g
- Carbs
- 66 gper 100 g
- Fat
- 5 gper 100 g
Where to buy
Per serving (0.33 cup, 50 g): 180 calories. Per 100 g: 360 calories, 12 g protein, 5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.33 cup (50g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Urbane Grain, Quinoa Blend Southwest Black Bean
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Black Beans, Chili Pepper Spices, Cilantro, Citric Acid, Corn, Inactive Yeast, Millet, Parboiled Brown Rice, Quinoa, Vegetables
Frequently asked questions
How many calories are in Urbane Grain, Quinoa Blend Southwest Black Bean?
Per 100 g of Urbane Grain, Quinoa Blend Southwest Black Bean there are 360 calories.
How much protein is in Urbane Grain, Quinoa Blend Southwest Black Bean?
Per 100 g of Urbane Grain, Quinoa Blend Southwest Black Bean there are 12.0 g protein.
How many carbohydrates are in Urbane Grain, Quinoa Blend Southwest Black Bean?
Per 100 g of Urbane Grain, Quinoa Blend Southwest Black Bean there are 66.0 g carbohydrates. Of which 2.0 g sugars.
How much sugar is in Urbane Grain, Quinoa Blend Southwest Black Bean?
Per 100 g of Urbane Grain, Quinoa Blend Southwest Black Bean there are 2.0 g sugars.
How much sodium (salt) is in Urbane Grain, Quinoa Blend Southwest Black Bean?
Per 100 g of Urbane Grain, Quinoa Blend Southwest Black Bean there are 1400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Urbane Grain, Quinoa Blend Southwest Black Bean?
Per 100 g of Urbane Grain, Quinoa Blend Southwest Black Bean there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Urbane Grain, Quinoa Blend Southwest Black Bean?
The main ingredients in Urbane Grain, Quinoa Blend Southwest Black Bean are: Black Beans, Chili Pepper Spices, Cilantro, Citric Acid, Corn.
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