Citrus Kale Salad With Chicken — Nutrition Facts & Ingredients
- Calories
- 211per serving
- Protein
- 7.5 gper 100 g
- Carbs
- 7.0 gper 100 g
- Fat
- 4.2 gper 100 g
Where to buy
Per serving (1 SALAD, 213 g): 211 calories. Per 100 g: 99 calories, 7.5 g protein, 4.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 41% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 SALAD (213g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Citrus Kale Salad With Chicken
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Black Pepper, Canola Oil, Carrot, Cauliflower, Chicken Breast With Rib Meat, Cultured Sugar And Vinegar, Grape Tomatoes, Green Onion, Kale, Lemon, Natural Flavorings, Potassium Iodide, Potato Starch, Red Bell Pepper, Salt, Sea Salt, Sodium Silicoaluminate, Sodium Thiosulfate, Sunflower Seeds, Water, White Meat Chicken
Frequently asked questions
How many calories are in Citrus Kale Salad With Chicken?
Per 100 g of Citrus Kale Salad With Chicken there are 99 calories.
How much protein is in Citrus Kale Salad With Chicken?
Per 100 g of Citrus Kale Salad With Chicken there are 7.51 g protein.
How many carbohydrates are in Citrus Kale Salad With Chicken?
Per 100 g of Citrus Kale Salad With Chicken there are 7.04 g carbohydrates. Of which 1.88 g sugars.
How much sugar is in Citrus Kale Salad With Chicken?
Per 100 g of Citrus Kale Salad With Chicken there are 1.88 g sugars.
How much sodium (salt) is in Citrus Kale Salad With Chicken?
Per 100 g of Citrus Kale Salad With Chicken there are 441.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Citrus Kale Salad With Chicken?
Per 100 g of Citrus Kale Salad With Chicken there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Citrus Kale Salad With Chicken?
The main ingredients in Citrus Kale Salad With Chicken are: Black Pepper, Canola Oil, Carrot, Cauliflower, Chicken Breast With Rib Meat.
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