ROCHE BROS.

White Meat Chicken Salad, White Meat — Nutrition Facts & Ingredients

UPC 39639605089 Manufacturer: Roche Bros Supermarkets Inc. Deli Salads Updated Sep 27, 2026

Calories
290per serving
Protein
14.7 gper 100 g
Carbs
1.7 gper 100 g
Fat
20.7 gper 100 g

Where to buy

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Per serving (1/2 cup, 116 g): 290 calories. Per 100 g: 250 calories, 14.7 g protein, 20.7 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (116g)

Amount per servingCalories
290
% Daily Value*
Total Fat 24g 31%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 65.0mg 22%
Sodium 300mg 13%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 17.0g
Vitamin D 0mcg 0%
Calcium 7.0mg 1%
Iron 4.0mg 22%
Potassium 31.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein14.7 g
Carbohydrates1.7 g
Sugars0.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.7g
Fat20.7 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol56 mg
Sodium259 mg
Calcium6 mg
Potassium27 mg
Iron3.5 mg
Vitamin D0 mcg

Where to buy White Meat Chicken Salad, White Meat

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Calcium Disodium EDTA, Celery, Celery Salt, Cultured Dextrose, Distilled Vinegar, Egg White Lysozyme, Filtered Water Lemon Juice Concentrate, Lemon Juice, Lemon Juice Concentrate, Lemon Juice From Concentrate, Maltodextrin, Mayonnaise, Natural Flavors, Natural Lemon Oil, Nisin Preparation, Oleoresin Paprika, Onions, Prevents Caking, Salt, Seasoning, Silicone Dioxide, Sodium Bisulfite And Sodium Benzoate As Preservatives, Sodium Diacetate, Soybean Oil, Spices, Sugar, To Protect Flavor, Water Egg Yolk, White Chicken Breast Meat, White Pepper, Whole Egg

Frequently asked questions

How many calories are in White Meat Chicken Salad, White Meat?

Per 100 g of White Meat Chicken Salad, White Meat there are 250 calories.

How much protein is in White Meat Chicken Salad, White Meat?

Per 100 g of White Meat Chicken Salad, White Meat there are 14.66 g protein.

How many carbohydrates are in White Meat Chicken Salad, White Meat?

Per 100 g of White Meat Chicken Salad, White Meat there are 1.72 g carbohydrates. Of which 0.86 g sugars.

How much sugar is in White Meat Chicken Salad, White Meat?

Per 100 g of White Meat Chicken Salad, White Meat there are 0.86 g sugars.

How much sodium (salt) is in White Meat Chicken Salad, White Meat?

Per 100 g of White Meat Chicken Salad, White Meat there are 259.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Meat Chicken Salad, White Meat?

Per 100 g of White Meat Chicken Salad, White Meat there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Meat Chicken Salad, White Meat?

The main ingredients in White Meat Chicken Salad, White Meat are: Calcium Disodium EDTA, Celery, Celery Salt, Cultured Dextrose, Distilled Vinegar.

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Level of processing

5
Ultra-Processed
31 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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