PURELY ELIZABETH.

Blueberry Hemp Ancient Grain Granola, Blueberry — Nutrition Facts & Ingredients

UPC 855140002199 Manufacturer: Purely Elizabeth Cereal Updated Sep 27, 2026

Calories
130per serving
Protein
14.3 gper 100 g
Carbs
60.7 gper 100 g
Fat
17.9 gper 100 g

Where to buy

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Per serving (1/4 cup, 28 g): 130 calories. Per 100 g: 464 calories, 14.3 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 94.9mg 4%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 6g
Protein 4.0g
Calcium 19.9mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein14.3 g
Carbohydrates60.7 g
Sugars21.4 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)53.6g
Fat17.9 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol0 mg
Sodium339 mg
Calcium71 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C4.3 mg

Where to buy Blueberry Hemp Ancient Grain Granola, Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Blueberries, Dried Blueberries, Organic Chia Seeds, Organic Cinnamon, Organic Coconut Palm Sugar, Organic Gluten-free Oats, Organic Hemp Seeds, Organic Millet Flakes, Organic Puffed Amaranth, Organic Quinoa Flakes, Organic Raw Virgin Coconut Oil, Organic Sunflower Seeds, Salt, Sugar, Sunflower Oil

Frequently asked questions

How many calories are in Blueberry Hemp Ancient Grain Granola, Blueberry?

Per 100 g of Blueberry Hemp Ancient Grain Granola, Blueberry there are 464 calories.

How much protein is in Blueberry Hemp Ancient Grain Granola, Blueberry?

Per 100 g of Blueberry Hemp Ancient Grain Granola, Blueberry there are 14.29 g protein.

How many carbohydrates are in Blueberry Hemp Ancient Grain Granola, Blueberry?

Per 100 g of Blueberry Hemp Ancient Grain Granola, Blueberry there are 60.71 g carbohydrates. Of which 21.43 g sugars.

How much sugar is in Blueberry Hemp Ancient Grain Granola, Blueberry?

Per 100 g of Blueberry Hemp Ancient Grain Granola, Blueberry there are 21.43 g sugars.

How much sodium (salt) is in Blueberry Hemp Ancient Grain Granola, Blueberry?

Per 100 g of Blueberry Hemp Ancient Grain Granola, Blueberry there are 339.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Hemp Ancient Grain Granola, Blueberry?

Per 100 g of Blueberry Hemp Ancient Grain Granola, Blueberry there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Hemp Ancient Grain Granola, Blueberry?

The main ingredients in Blueberry Hemp Ancient Grain Granola, Blueberry are: Blueberries, Dried Blueberries, Organic Chia Seeds, Organic Cinnamon, Organic Coconut Palm Sugar.

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