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Breakfast Cashews, Almonds, Dried Cranberries, Dried Cinnamon Apple Pieces, Granola Blend, Breakfast

UPC 29000021686 Manufacturer: Nabisco Food Company Other Snacks Updated Sep 27, 2026

Per serving (1 PACK, 42 g): 200 calories. Per 100 g: 476 calories, 11.9 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACK (42g)

Amount per servingCalories
200
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.1mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 5.0g 18%
Total Sugars 10g
Protein 5.0g
Calcium 39.9mg 3%
Iron 1.4mg 8%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

476 calories in 100 g
Protein11.9 g
Carbohydrates52.4 g
Sugars23.8 g
Dietary fiber11.9 g
Net carbs (carbohydrates minus fiber)40.5g
Fat28.6 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium36 mg
Calcium95 mg
Potassium429 mg
Iron3.4 mg
Vitamin A0 mcg
Vitamin C11.4 mg

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Ingredients

Almonds, Brown Sugar, Canola Oil, Cashews, Cinnamon, Dried Apples, Dried Cranberries, Expeller Pressed High Oleic Sunflower Oil, Glycerol, Granola, Inulin, Mixed Tocopherols, Molasses, Natural Flavors, Peanut Oil, Polydextrose, Preservative, Rice Flour, Sea Salt, Source Of Fiber, Soy Lecithin, Sugar, Whole Grain Oat Flour, Whole Grain Rolled Oats

Frequently asked questions

How many calories are in Breakfast Cashews, Almonds, Dried Cranberries, Dried Cinnamon Apple Pieces, Granola Blend, Breakfast?

Per 100 g of Breakfast Cashews, Almonds, Dried Cranberries, Dried Cinnamon Apple Pieces, Granola Blend, Breakfast there are 476 calories.

How much protein is in Breakfast Cashews, Almonds, Dried Cranberries, Dried Cinnamon Apple Pieces, Granola Blend, Breakfast?

Per 100 g of Breakfast Cashews, Almonds, Dried Cranberries, Dried Cinnamon Apple Pieces, Granola Blend, Breakfast there are 11.9 g protein.

How many carbohydrates are in Breakfast Cashews, Almonds, Dried Cranberries, Dried Cinnamon Apple Pieces, Granola Blend, Breakfast?

Per 100 g of Breakfast Cashews, Almonds, Dried Cranberries, Dried Cinnamon Apple Pieces, Granola Blend, Breakfast there are 52.38 g carbohydrates. Of which 23.81 g sugars.

How much sugar is in Breakfast Cashews, Almonds, Dried Cranberries, Dried Cinnamon Apple Pieces, Granola Blend, Breakfast?

Per 100 g of Breakfast Cashews, Almonds, Dried Cranberries, Dried Cinnamon Apple Pieces, Granola Blend, Breakfast there are 23.81 g sugars.

How much sodium (salt) is in Breakfast Cashews, Almonds, Dried Cranberries, Dried Cinnamon Apple Pieces, Granola Blend, Breakfast?

Per 100 g of Breakfast Cashews, Almonds, Dried Cranberries, Dried Cinnamon Apple Pieces, Granola Blend, Breakfast there are 36.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breakfast Cashews, Almonds, Dried Cranberries, Dried Cinnamon Apple Pieces, Granola Blend, Breakfast?

Per 100 g of Breakfast Cashews, Almonds, Dried Cranberries, Dried Cinnamon Apple Pieces, Granola Blend, Breakfast there are 11.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breakfast Cashews, Almonds, Dried Cranberries, Dried Cinnamon Apple Pieces, Granola Blend, Breakfast?

The main ingredients in Breakfast Cashews, Almonds, Dried Cranberries, Dried Cinnamon Apple Pieces, Granola Blend, Breakfast are: Almonds, Brown Sugar, Canola Oil, Cashews, Cinnamon.

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