HARVEST BAKERY INC.

All Natural Banana Nut Muffins, Banana Nut — Nutrition Facts & Ingredients

UPC 819733000856 Manufacturer: Harvest Bakery, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
420per serving
Protein
5.3 gper 100 g
Carbs
42.5 gper 100 g
Fat
20.4 gper 100 g

Where to buy

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Per serving (4 ONZ, 113 g): 420 calories. Per 100 g: 372 calories, 5.3 g protein, 20.4 g fat.

Label highlights: High in sodium — 23% DV per serving High in cholesterol — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
  • Cholesterol: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
420
% Daily Value*
Total Fat 23.0g 29%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 84.8mg 28%
Sodium 530mg 23%
Total Carbohydrate 48.0g 17%
Dietary Fiber 1.0g 4%
Total Sugars 29.0g
Protein 6g
Calcium 20.3mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

372 calories in 100 g
Protein5.3 g
Carbohydrates42.5 g
Sugars25.7 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)41.6g
Fat20.4 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol75 mg
Sodium469 mg
Calcium18 mg
Iron1.3 mg
Vitamin A53.1 mcg
Vitamin C0 mg

Where to buy All Natural Banana Nut Muffins, Banana Nut

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Ascorbic Acid, Baking Soda, Bananas, Corn Starch, Corn Syrup, Dextrose, Eggs, Enriched Wheat Flour, Ethyl Alcohol, Flour, Folic Acid, Food Starch Modified, Iron, Leavening, Mono Calcium Phosphate, Mono- And Diglycerides, Natural Flavors, Niacin, Nonfat Milk, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Tragacanth Gum, Turmeric, Vital Wheat Gluten, Walnuts, Water

Frequently asked questions

How many calories are in All Natural Banana Nut Muffins, Banana Nut?

Per 100 g of All Natural Banana Nut Muffins, Banana Nut there are 372 calories.

How much protein is in All Natural Banana Nut Muffins, Banana Nut?

Per 100 g of All Natural Banana Nut Muffins, Banana Nut there are 5.31 g protein.

How many carbohydrates are in All Natural Banana Nut Muffins, Banana Nut?

Per 100 g of All Natural Banana Nut Muffins, Banana Nut there are 42.48 g carbohydrates. Of which 25.66 g sugars.

How much sugar is in All Natural Banana Nut Muffins, Banana Nut?

Per 100 g of All Natural Banana Nut Muffins, Banana Nut there are 25.66 g sugars.

How much sodium (salt) is in All Natural Banana Nut Muffins, Banana Nut?

Per 100 g of All Natural Banana Nut Muffins, Banana Nut there are 469.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in All Natural Banana Nut Muffins, Banana Nut?

Per 100 g of All Natural Banana Nut Muffins, Banana Nut there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in All Natural Banana Nut Muffins, Banana Nut?

The main ingredients in All Natural Banana Nut Muffins, Banana Nut are: Annatto, Ascorbic Acid, Baking Soda, Bananas, Corn Starch.

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Level of processing

5
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32 ingredients · 9 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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