BETTY LOU'S

Fiesta Oregon Crackers, Fiesta — Nutrition Facts & Ingredients

UPC 16073004005 Manufacturer: Betty Lou's Inc. Crackers & Biscotti Updated Sep 27, 2026

Calories
140per serving
Protein
16 gper 100 g
Carbs
36 gper 100 g
Fat
40 gper 100 g

Where to buy

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Per serving (8 CRACKERS | ABOUT, 25 g): 140 calories. Per 100 g: 560 calories, 16 g protein, 40 g fat.

Label highlights:

Nutrition Facts

Serving size8 CRACKERS | ABOUT (25g)

Amount per servingCalories
140
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 11%
Total Sugars 1g
Protein 4g
Calcium 40mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

560 calories in 100 g
Protein16 g
Carbohydrates36 g
Sugars4 g
Dietary fiber12 g
Net carbs (carbohydrates minus fiber)24.0g
Fat40 g
Saturated fat4 g
Trans fat0 g
Cholesterol0 mg
Sodium1080 mg
Calcium160 mg
Iron4.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Fiesta Oregon Crackers, Fiesta

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Black Pepper, Chia Seeds, Chili Peppers, Citric Acid, Cumin, Flax Seeds, Garlic, Natural Vitamin E, Onion, Oregano, Organic Coconut Sugar, Organic Coconut Vinegar, Sea Salt, Sesame Seeds, Sunflower Oil, Tapioca Flour, Tocopherols, Yeast Extract

Frequently asked questions

How many calories are in Fiesta Oregon Crackers, Fiesta?

Per 100 g of Fiesta Oregon Crackers, Fiesta there are 560 calories.

How much protein is in Fiesta Oregon Crackers, Fiesta?

Per 100 g of Fiesta Oregon Crackers, Fiesta there are 16.0 g protein.

How many carbohydrates are in Fiesta Oregon Crackers, Fiesta?

Per 100 g of Fiesta Oregon Crackers, Fiesta there are 36.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Fiesta Oregon Crackers, Fiesta?

Per 100 g of Fiesta Oregon Crackers, Fiesta there are 4.0 g sugars.

How much sodium (salt) is in Fiesta Oregon Crackers, Fiesta?

Per 100 g of Fiesta Oregon Crackers, Fiesta there are 1080.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fiesta Oregon Crackers, Fiesta?

Per 100 g of Fiesta Oregon Crackers, Fiesta there are 12.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fiesta Oregon Crackers, Fiesta?

The main ingredients in Fiesta Oregon Crackers, Fiesta are: Almonds, Black Pepper, Chia Seeds, Chili Peppers, Citric Acid.

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