POWERFUL

Cranberry Orange Oatmeal, Cranberry Orange — Nutrition Facts & Ingredients

UPC 851463005268 Manufacturer: POWERFUL MEN, LLC Cereal Updated Sep 27, 2026

Cranberry Orange Oatmeal, Cranberry Orange
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
240per serving
Protein
30.8 gper 100 g
Carbs
52.3 gper 100 g
Fat
5.4 gper 100 g

Where to buy

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Per serving (65 GRM, 65 g): 240 calories. Per 100 g: 369 calories, 30.8 g protein, 5.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size65 GRM (65g)

Amount per servingCalories
240
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 50.0mg 17%
Sodium 170mg 7%
Total Carbohydrate 34.0g 12%
Dietary Fiber 4.0g 14%
Total Sugars 10.0g
Includes 8.0g Added Sugars 16%
Protein 20g
Vitamin D 0mcg 0%
Calcium 257mg 20%
Iron 2.0mg 11%
Potassium 241mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

369 calories in 100 g
Protein30.8 g
Carbohydrates52.3 g
Sugars15.4 g
Added sugars12.3 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)46.1g
Fat5.4 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol77 mg
Sodium262 mg
Calcium395 mg
Potassium371 mg
Iron3.1 mg
Vitamin D0 mcg

Where to buy Cranberry Orange Oatmeal, Cranberry Orange

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Stevia, Cranberry Fruit Solids, Dried Orange Peel, Dried Sweetened Cranberries, Fructose, Milk Protein Isolate, Natural Flavors, Orange Fruit Solids, Salt, Sugar, Whey Protein Concentrate, Whole Grain Oats

Frequently asked questions

How many calories are in Cranberry Orange Oatmeal, Cranberry Orange?

Per 100 g of Cranberry Orange Oatmeal, Cranberry Orange there are 369 calories.

How much protein is in Cranberry Orange Oatmeal, Cranberry Orange?

Per 100 g of Cranberry Orange Oatmeal, Cranberry Orange there are 30.77 g protein.

How many carbohydrates are in Cranberry Orange Oatmeal, Cranberry Orange?

Per 100 g of Cranberry Orange Oatmeal, Cranberry Orange there are 52.31 g carbohydrates. Of which 15.38 g sugars.

How much sugar is in Cranberry Orange Oatmeal, Cranberry Orange?

Per 100 g of Cranberry Orange Oatmeal, Cranberry Orange there are 15.38 g sugars.

How much sodium (salt) is in Cranberry Orange Oatmeal, Cranberry Orange?

Per 100 g of Cranberry Orange Oatmeal, Cranberry Orange there are 262.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cranberry Orange Oatmeal, Cranberry Orange?

Per 100 g of Cranberry Orange Oatmeal, Cranberry Orange there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cranberry Orange Oatmeal, Cranberry Orange?

The main ingredients in Cranberry Orange Oatmeal, Cranberry Orange are: And Stevia, Cranberry Fruit Solids, Dried Orange Peel, Dried Sweetened Cranberries, Fructose.

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