THE GRANOLA GURU

Golden Glow Baked With Coconut Oil + Coconut Sugar Thoughtfully Crafted Artisan Granola, Golden Glow With Coconut Oil + Coconut Sugar

UPC 850030937025 Manufacturer: The Granola Guru Cereal Updated Sep 27, 2026

Per serving (1/4 cup, 28 g): 130 calories. Per 100 g: 464 calories, 10.7 g protein, 25 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 7g 9%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54.9mg 2%
Total Carbohydrate 19.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 6g
Includes 3.0g Added Sugars 6%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 94.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein10.7 g
Carbohydrates67.9 g
Sugars21.4 g
Added sugars10.7 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)53.6g
Fat25 g
Saturated fat10.7 g
Trans fat0 g
Cholesterol0 mg
Sodium196 mg
Calcium0 mg
Potassium336 mg
Iron5.1 mg
Vitamin D0 mcg

Where to buy Golden Glow Baked With Coconut Oil + Coconut Sugar Thoughtfully Crafted Artisan Granola, Golden Glow With Coconut Oil + Coconut Sugar

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Ingredients

Ground Ginger Root, Ground Turmeric Root, Maple Syrup, Organic Coconut, Organic Coconut Oil, Organic Coconut Sugar, Organic Olive Oil, Organic Pumpkin Seeds, Organic Raisins, Our 100% Clean And Wholesome : Gluten Free Oats, Pink Himalayan Sea Salt, Spices, Sunflower Oil, Vanilla Bean, Water

Frequently asked questions

How many calories are in Golden Glow Baked With Coconut Oil + Coconut Sugar Thoughtfully Crafted Artisan Granola, Golden Glow With Coconut Oil + Coconut Sugar?

Per 100 g of Golden Glow Baked With Coconut Oil + Coconut Sugar Thoughtfully Crafted Artisan Granola, Golden Glow With Coconut Oil + Coconut Sugar there are 464 calories.

How much protein is in Golden Glow Baked With Coconut Oil + Coconut Sugar Thoughtfully Crafted Artisan Granola, Golden Glow With Coconut Oil + Coconut Sugar?

Per 100 g of Golden Glow Baked With Coconut Oil + Coconut Sugar Thoughtfully Crafted Artisan Granola, Golden Glow With Coconut Oil + Coconut Sugar there are 10.71 g protein.

How many carbohydrates are in Golden Glow Baked With Coconut Oil + Coconut Sugar Thoughtfully Crafted Artisan Granola, Golden Glow With Coconut Oil + Coconut Sugar?

Per 100 g of Golden Glow Baked With Coconut Oil + Coconut Sugar Thoughtfully Crafted Artisan Granola, Golden Glow With Coconut Oil + Coconut Sugar there are 67.86 g carbohydrates. Of which 21.43 g sugars.

How much sugar is in Golden Glow Baked With Coconut Oil + Coconut Sugar Thoughtfully Crafted Artisan Granola, Golden Glow With Coconut Oil + Coconut Sugar?

Per 100 g of Golden Glow Baked With Coconut Oil + Coconut Sugar Thoughtfully Crafted Artisan Granola, Golden Glow With Coconut Oil + Coconut Sugar there are 21.43 g sugars.

How much sodium (salt) is in Golden Glow Baked With Coconut Oil + Coconut Sugar Thoughtfully Crafted Artisan Granola, Golden Glow With Coconut Oil + Coconut Sugar?

Per 100 g of Golden Glow Baked With Coconut Oil + Coconut Sugar Thoughtfully Crafted Artisan Granola, Golden Glow With Coconut Oil + Coconut Sugar there are 196.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Golden Glow Baked With Coconut Oil + Coconut Sugar Thoughtfully Crafted Artisan Granola, Golden Glow With Coconut Oil + Coconut Sugar?

Per 100 g of Golden Glow Baked With Coconut Oil + Coconut Sugar Thoughtfully Crafted Artisan Granola, Golden Glow With Coconut Oil + Coconut Sugar there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Golden Glow Baked With Coconut Oil + Coconut Sugar Thoughtfully Crafted Artisan Granola, Golden Glow With Coconut Oil + Coconut Sugar?

The main ingredients in Golden Glow Baked With Coconut Oil + Coconut Sugar Thoughtfully Crafted Artisan Granola, Golden Glow With Coconut Oil + Coconut Sugar are: Ground Ginger Root, Ground Turmeric Root, Maple Syrup, Organic Coconut, Organic Coconut Oil.

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Level of processing

3
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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