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Whole Wheat Flour Medium Soft Taco Tortillas, Whole Wheat Flour

UPC 78742220833 Manufacturer: Wal-Mart Stores, Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (1 TORTILLA, 45 g): 130 calories. Per 100 g: 289 calories, 8.9 g protein, 8.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 TORTILLA (45g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 21.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 4g
Vitamin D 0mcg 0%
Calcium 70.2mg 5%
Iron 1.1mg 6%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

289 calories in 100 g
Protein8.9 g
Carbohydrates46.7 g
Sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)40.0g
Fat8.9 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium600 mg
Calcium156 mg
Potassium422 mg
Iron2.4 mg
Vitamin D0 mcg

Where to buy Whole Wheat Flour Medium Soft Taco Tortillas, Whole Wheat Flour

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Ingredients

Baking Soda, Calcium Propionate, Corn Starch, Dough Conditioner, Fumaric Acid, Gum Blend, Leavening, Lecithin, Mono- And Diglycerides, Monocalcium Phosphate, Palm Oil And Or Corn Oil, Preservative, Sodium Acid Pyrophosphate, Sodium Metabisulphite, Sorbic Acid, The Following: Salt, Vegetable Shortening, Water, Whole Wheat Flour

Frequently asked questions

How many calories are in Whole Wheat Flour Medium Soft Taco Tortillas, Whole Wheat Flour?

Per 100 g of Whole Wheat Flour Medium Soft Taco Tortillas, Whole Wheat Flour there are 289 calories.

How much protein is in Whole Wheat Flour Medium Soft Taco Tortillas, Whole Wheat Flour?

Per 100 g of Whole Wheat Flour Medium Soft Taco Tortillas, Whole Wheat Flour there are 8.89 g protein.

How many carbohydrates are in Whole Wheat Flour Medium Soft Taco Tortillas, Whole Wheat Flour?

Per 100 g of Whole Wheat Flour Medium Soft Taco Tortillas, Whole Wheat Flour there are 46.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Whole Wheat Flour Medium Soft Taco Tortillas, Whole Wheat Flour?

Per 100 g of Whole Wheat Flour Medium Soft Taco Tortillas, Whole Wheat Flour there are 0.0 g sugars.

How much sodium (salt) is in Whole Wheat Flour Medium Soft Taco Tortillas, Whole Wheat Flour?

Per 100 g of Whole Wheat Flour Medium Soft Taco Tortillas, Whole Wheat Flour there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat Flour Medium Soft Taco Tortillas, Whole Wheat Flour?

Per 100 g of Whole Wheat Flour Medium Soft Taco Tortillas, Whole Wheat Flour there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat Flour Medium Soft Taco Tortillas, Whole Wheat Flour?

The main ingredients in Whole Wheat Flour Medium Soft Taco Tortillas, Whole Wheat Flour are: Baking Soda, Calcium Propionate, Corn Starch, Dough Conditioner, Fumaric Acid.

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Level of processing

5
Ultra-Processed
19 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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